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Letting Go Before the New Year: How to Release What No Longer Serves You

Alright, ladies — 2025 is just around the corner,...

Strength in Sisterhood: Ways to Uplift Your Circle This Season

There's something about the twinkling lights, magical cheer, and...

Mindful Merriment: Staying Present Amid the Hustle and Bustle

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Letting Go Before the New Year: How to Release What No Longer Serves You

Alright, ladies — 2025 is just around the corner, which means it’s time to get rid of all the stuff (physical, mental, and emotional)...

Strength in Sisterhood: Ways to Uplift Your Circle This Season

There's something about the twinkling lights, magical cheer, and cozy vibes of the holiday season that remind us of what really matters: connection. If...

Mindful Merriment: Staying Present Amid the Hustle and Bustle

Ah, the holiday season. It’s supposed to be about hot cocoa and holiday music, right? But between the shopping, the family drama, and work...
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Embracing Self-Love and Investing in Your Growth This Holiday Season

The holiday season is a time when we're encouraged to give, give, give. But what if the most special gift you could give this...

L.E.A.P. Into 2025: Setting Goals That Invest in Your Purpose and Success

Okay, in all honesty, New Year’s resolutions are really just a rite of passage at this point. We set ambitious goals like “lose 10...

How to Practice Gratitude & Self-Love This Thanksgiving

When people think about Thanksgiving, they tend to think about turkey, football, pumpkin pie, and parades. But the annual holiday is actually about celebrating...

Staying Focused & Inspired as the Year Winds Down

The holidays are right around the corner, which means parties, overindulging in tree-shaped cookies, late nights, braving the busy shopping mall, and other exciting...

Turning Leaves, Turning Pages: What Fall Teaches About Change

Fall is much more than sweater weather. While it provides us with the perfect opportunity to show off our collection of fashionable, chunky knits,...

How Positive Thinking Can Transform Your Season

Have you ever had a day at work where you’ve felt optimistic and cheerful, and then when you get home, you notice that you’ve...

Witches & Wellness: Casting a Spell on Your Self-Care Routine

The month of October is filled with ghosts, ghouls, skeletons, and monsters. But do you know what’s really scary? Not taking care of yourself! The changing of seasons provides the perfect time to reflect upon your routine, and implement self-care practices that can be done in the cool fall weather. 

Breast Health 101: Key Steps to Protect and Monitor Your Well-Being

Breast cancer prevention -- yes, it sounds scary, but as women, it’s something that we always have to consider. Maintaining the health of your...
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