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Black Actors Unite Against Racial Abuse in Theater Against Francesca Amewudah-Rivers

Over 800 Black actors have joined forces to support Francesca Amewudah-Rivers, who has faced a torrent of racial abuse since landing the coveted role of Juliet in the upcoming production of "Romeo & Juliet."

Sisterhood Displayed as Teammates Help Dawn Staley Shine Amid Confetti

South Carolina women's basketball coach Dawn Staley found herself...

Creating Meaningful Relationships Through Sisterhood

We know you can do it on your own,...

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Creating Meaningful Relationships Through Sisterhood

We know you can do it on your own, but the journey is much more enjoyable with the support of others. Whether you’re starting...

Unlearning Unhealthy Patterns and Behaviors

Even the most successful women have had to overcome unhealthy habits and behaviors -- the occasional negative thought is nothing to beat yourself up...

3 Tips for Staying Spiritually Grounded

Living in today’s fast-paced society with so much distraction, it can be easy to get carried away and a little lost. We wake up...
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Out of the Darkness: My Battle with Anxiety

Written and Submitted by Lauren Sheu Originally Published on Running for Wellness Did you know that 1 in 5 people live with a mental health...

5 Takeaways From Our Discussion With A Rape Crisis Counselor

Robert Uttaro is currently in his 12th year as a rape crisis counselor and community educator. Inspired by his undergraduate studies in Criminal Justice,...

What’s the one thing in life you’re so happy you did?

If you missed the podcast I did Monday, I was talking about how important it is to know your worth. You can check it...

The Lesson We Can Learn From DMX

I can't put into words what his death means to a lot of people so I did a video. DMX aka Earl Simmons battled...

How To Talk To Your Kids About Body Safety

As we start off with Child-Abuse and Assault Awareness, we speak with a survivor. We first spoke to Rachel Rakovan over a year ago...

7 Women Who Made Financial History

As we head into week 3 of Women's History Month, we need to talk about something: FINANCIAL INDEPENDENCE. What does that mean to you? For...

Women Who Made History Part 1

Amelia Earhart, 1920s. In 1928, Earhart was the first female pilot to fly across the Atlantic Ocean. She was also the 16th woman to be...

Rachel Lauren Changing Corporate Landscape with Diversity and Inclusion

As a co-founding partner of Diversified, a boutique Diversity, Equality, and Inclusion (DEI) agency, Rachel Lauren is not just changing the corporate landscape. She's...
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