Improve Your Married Sex Life: Tips from a Real Life Sex...

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By: Danielle Savory Married “sex life” is assumed to get more blah and routine with time, but it doesn’t have to be this way at all....

3 Ways Toxic Relationships Hurt Your Career and Professional Success… ...

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By Andrea B. Clement When discussing and learning about toxic relationships, people most often think of toxicity in the context of romantic relationships, and it...

Making It Last: Relationships from a Man’s Perspective

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All of us question, what's the secret? What makes a relationship last? Do any of us know? This month, we've been discussing relationships with...

6 Signs You’re in a Toxic Relationship from Seme Eroh

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Ohiseme “Seme” Eroh is an author, life coach, and an IT security professional in the healthcare industry in Atlanta. She emigrated to the U.S. from...

Top 5 Communication Boosters for Couples

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Written by Nicole Elam Relationship Coach, Nicole Elam, brings a unique perspective to her coaching practice. She's a former divorce attorney turned certified counselor and...

Black Women- Let’s Destroy Generational Curses that Impact Our Marriages

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Written by Nijiama Smalls Even as a kid, marriage was something that I always desired. However, I never had positive marriages modeled for me....

Out of the Darkness: My Battle with Anxiety

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Written and Submitted by Lauren Sheu Originally Published on Running for Wellness Did you know that 1 in 5 people live with a mental health...

5 Takeaways From Our Discussion With A Rape Crisis Counselor

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Robert Uttaro is currently in his 12th year as a rape crisis counselor and community educator. Inspired by his undergraduate studies in Criminal Justice,...

How does she put life back together after this?

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Hey Ladies, Here's my take on the Daunte Wright tragedy. I'm praying for this woman. Leave your comments and let me know what you...

How To Talk To Your Kids About Body Safety

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As we start off with Child-Abuse and Assault Awareness, we speak with a survivor. We first spoke to Rachel Rakovan over a year ago...

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Do American Men Dislike Women?

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“The problem is when the men went off to war and then came back, the women didn’t want to go back into their role,”...

Tonya McKenzie: Straight Out of The Federal Witness Protection Program

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Her name is Tonya McKenzie, author of the book, A Child’s Memories of Cartoons & Murder. It’s her personal story and victory in surviving...

Beauty that Gives Back by Tina Porter

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Tina Porter is an exceptional entrepreneur. Not because she's a million-dollar CEO, but because she's a small business owner with BIG heart. Watching her...

3 Ways Toxic Relationships Hurt Your Career and Professional Success… (and What to...

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By Andrea B. Clement When discussing and learning about toxic relationships, people most often think of toxicity in the context of romantic relationships, and it...

Five Ways To Keep Family Traditions Alive in 2020

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There is something about November that is very different from other months. Once the clock turns to 2 AM in the morning (remember Daylight...