Over 800 Black actors have joined forces to support Francesca Amewudah-Rivers, who has faced a torrent of racial abuse since landing the coveted role of Juliet in the upcoming production of "Romeo & Juliet."
Even the most successful women have had to overcome unhealthy habits and behaviors -- the occasional negative thought is nothing to beat yourself up...
Showing up for and honoring yourself is basically another way of loving yourself -- and there’s a lot to love! Being your own biggest fan and supporter is an uncomplicated way to practice self-love.
It’s Black History Month, and that means it’s the perfect time to discuss mental health matters in our community. Many of us know that the Black Community faces many barriers regarding diagnoses and receiving adequate care.
Often, we think of the inner child in terms of trauma – because trauma responses keep emotions trapped in our body that keep us anchored into subconscious aspects of our identity formed by the unprocessed emotions.
Negative thinking is a normal part of life. From time to time, we all have automatic negative thoughts, or ANTs. ANTs are those thoughts that pop into our heads without us even realizing it.
Mental health expert Dr. Sandra Cumper Boynton, Executive Director of National Alliance on Mental Illness Broward County (NAMI Broward County), talks about some critical...
A millennial born and raised in Memphis, Tennessee, Gavriela Powers grew up as a minority in a poverty-ridden neighborhood with parents who were caught...
Not all heroes wear capes. Daughter, sister, mother, grandmother, wife, and truthteller, L.Tomay Douglas shares her story of survival and her road to restorative...
Izma Entertainment, founded in 2006, is a hybrid branding...
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