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Black Actors Unite Against Racial Abuse in Theater Against Francesca Amewudah-Rivers

Over 800 Black actors have joined forces to support Francesca Amewudah-Rivers, who has faced a torrent of racial abuse since landing the coveted role of Juliet in the upcoming production of "Romeo & Juliet."

Sisterhood Displayed as Teammates Help Dawn Staley Shine Amid Confetti

South Carolina women's basketball coach Dawn Staley found herself...

Creating Meaningful Relationships Through Sisterhood

We know you can do it on your own,...

Healing

Unlearning Unhealthy Patterns and Behaviors

Even the most successful women have had to overcome unhealthy habits and behaviors -- the occasional negative thought is nothing to beat yourself up...

3 Tips for Staying Spiritually Grounded

Living in today’s fast-paced society with so much distraction, it can be easy to get carried away and a little lost. We wake up...

Ways to Show Up in Love While Honoring Yourself

Showing up for and honoring yourself is basically another way of loving yourself -- and there’s a lot to love! Being your own biggest fan and supporter is an uncomplicated way to practice self-love.
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How To Talk To Your Kids About Body Safety

As we start off with Child-Abuse and Assault Awareness, we speak with a survivor. We first spoke to Rachel Rakovan over a year ago...

3 Pearls of Wisdom to Conquer Self-Discovery in 2021

1. Self Discovery  2021 Non-Negotiables  Are you excited? 2020 is out and 2021 is in. If you are like me you did plenty of soul...

One Day at a Time

"Success is a journey, not a destination. The doing is often more important than the outcome." - Arthur Ashe My name is Anya, and I'm...

Tips to Remember Your Worth Through the Hard Times

The journey you have traveled this far can have you question your existence but this is a negative trait you must release and remove. What purpose...

Little Reminders to Reflect Back With Gratitude

"In order to love who you are, you cannot hate the experiences that shaped you." -Andrea Dyksta It's that time of the year, where...

How to Find Strength and Kick A$$ As a Single Mother

Every day, I ask myself "How do single mothers do it?" Now that I am a mother, I look back at my mom's journey...

How Fear Plays A Part In Your Confidence

Knowing how to build your confidence and taking the actions to build your confidence are two totally different things. When it comes to taking...

The Courage To Be Me

As a society we have come accustomed to building our self-worth based on the opinions of others. The desperate need to fit in has...
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