The start of a new year is often seen as a time for reflection and making changes in our lives. It's the perfect opportunity for a fresh start and a chance to set goals and make resolutions for the year ahead.
With the potential of living for a whopping 100 years, having a bad year is perfectly normal. However, reflecting on the rather mediocre (or even horrible) year can bring many negative feelings and emotions.
While you may regret investing in a fancy designer purse or pair of statement pants that you will only ever wear once, you will never regret investing in yourself. Prioritizing your wellness, health, and knowledge can help you become more successful in your personal and professional life.Â
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