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25+ Affordable Black-Owned Gifts for Everyone on Your List This Black Friday

Supporting Black-owned businesses empowers communities and gives you access to thoughtful, unique, and high-quality gifts. This Black Friday, we’ve rounded up 25 incredible options...

15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're all about Self-Care and Wellness. What's not to love about giving yourself a little love?...

Nuggets of Mental & Emotional Health: Achieving Mental & Emotional Wellness

By Nakikia A. Wilson, MHSA It is not surprising to know that mental and emotional health can significantly impact our daily lives. They play major...

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5 Wellness Tips To Get Through Quarantine

5 Wellness Tips To Get Through Quarantine 1. Be The Captain of Your Peace-being the captain of your peace means that you know you are...
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