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Letting Go Before the New Year: How to Release What No Longer Serves You

Alright, ladies — 2025 is just around the corner, which means it’s time to get rid of all the stuff (physical, mental, and emotional) that’s been hanging around like that one sweater you swear you’ll wear but never do. The start of a new year provides the perfect opportunity to say “goodbye” to the things that just don’t serve you anymore but somehow still manage to take up space in your life.

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Self-Care Doesn’t Have to Be Solo: Wellness Activities You Can Enjoy with Your Besties

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Strength in Our Struggles: Navigating Mental Wellness as Black Women

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Healing Broken Family Relationships: Tips for restoring connections during the holiday season

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Random Acts of Kindness: 30 Simple Ways to Spread Positivity

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