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Tactical Strategies to Incorporate Discipline into Your Goals

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Creating SMART Goals

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BulletProof Your Goals with Girls L.E.A.P

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Miss USA and Miss Teen USA Resign Abruptly: Unpacking the Challenges of Modern Beauty Pageants

The abrupt resignations of Miss USA and Miss Teen USA have thrust the Miss Universe Organization into a fresh wave of scrutiny. This comes when the...

BeyoncĂ© Rocks Her Natural Hair: Black Women’s Struggle – The Never-Ending Quest to Prove Our Worth

There's this buzz around Beyoncé and her groundbreaking Cécred haircare line. Queen Bey dropped a bombshell on Instagram, flaunting her own locks and the magic of Cécred....

Black Actors Unite Against Racial Abuse in Theater Against Francesca Amewudah-Rivers

Over 800 Black actors have joined forces to support Francesca Amewudah-Rivers, who has faced a torrent of racial abuse since landing the coveted role of Juliet in the upcoming production of "Romeo & Juliet."

Creating Meaningful Relationships Through Sisterhood

We know you can do it on your own, but the journey is much more enjoyable with the support of others. Whether you’re starting...

Unlearning Unhealthy Patterns and Behaviors

Even the most successful women have had to overcome unhealthy habits and behaviors -- the occasional negative thought is nothing to beat yourself up...

3 Tips for Staying Spiritually Grounded

Living in today’s fast-paced society with so much distraction, it can be easy to get carried away and a little lost. We wake up...

Four ways to support your friends who are caretakers

A “caretaker” can mean many things. Perhaps it’s someone who is a nurse and takes care of others all day, someone caring for a...

Doing the Work, Finding Your Worth

Every year, on March 8th, the world takes time to celebrate cultural, social, political, and economic achievements of fierce females. International Women’s Day would...
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