Healing

Summer Fun While Social Distancing

School…is…out…for…summer! Remember that feeling? Being a kid and it is the last day of school. Excitement has been in the air all week long. You are done with exams and

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Dear Mom

Dear Mom,  To have another Mother’s Day come around where I can’t call you or send a Mother’s Day card is a hard pill to swallow to say the least. Only

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Phenomenally a Woman

Repairing The Broken Heart Life After Trauma By Mira Cassidy “Now you understand Just why my head’s not bowed. I don’t shout or jump about Or have to talk real loud. When you see me passing, It ought to make you proud.” -Phenomenal Woman, Maya Angelou What makes

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Eyes Front, Ears Open

Repairing The Broken Heart Life After Trauma By Mira Cassidy Pay attention! According to RAINN (Rape, Abuse & Incest National Network), the largest organization in the nation that fights sexual violence, “1 out of 6

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A Man Is Not A Plan

Repairing The Broken Heart Life After Trauma By Mira Cassidy Hey Girl! I understand that you want a man, however, a man is not a necessity. Our needs are food, clothing, shelter, and self-love. With

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Meet Jackie Thomas

Meet our new, incredible workshop coach! Mrs. Jackie! All odds in her favor, Jackie Thomas is one of the most sought-out self-love experts, facilitators and counselors. Her teaching platform “Life’s Changing

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Inspired by: Lindsey Smith

Best known as the Food Mood Girl, Lindsey Smith is one of the most aspiring entrepreneurs and authors in the Pittsburgh area. Among her many books, Eat Your Feelings, Food Guilt No More, and Hear Me Roar are a few of her most popular. Determined to show women how to love themselves from the inside out, Lindsey's become the go-to girl for all things health and wellness.Doubling as a health guru and speaker, she's been keeping busy with her latest project The Wild Rose Collective which is hosting numerous events to benefit inner growth in women.

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