Often, we think of the inner child in terms of trauma – because trauma responses keep emotions trapped in our body that keep us anchored into subconscious aspects of our identity formed by the unprocessed emotions.

One of the best ways to get ahead financially and professionally is by finding a side hustle that can supplement your regular income. When it comes to side hustles, the easiest way to find one you’ll succeed at is by monetizing your hobbies or passions.

The start of a new year is often seen as a time for reflection and making changes in our lives. It's the perfect opportunity for a fresh start and a chance to set goals and make resolutions for the year ahead.

It’s the first week in January, and you’ve already...

With the potential of living for a whopping 100 years, having a bad year is perfectly normal. However, reflecting on the rather mediocre (or even horrible) year can bring many negative feelings and emotions.

While you may regret investing in a fancy designer purse or pair of statement pants that you will only ever wear once, you will never regret investing in yourself. Prioritizing your wellness, health, and knowledge can help you become more successful in your personal and professional life. 

Growing up I always understood that if I lost something, most of the time I had a chance of finding it again.