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15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're...

Improving Intimacy in Your Relationship

In our modern world, we tend to fill our calendars and stay so busy that we have little time for anything else.

What Is the Impact of Divorce on Family Relationships?

Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

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What Is the Impact of Divorce on Family Relationships?

Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

Juneteenth calls for Anti-Racism in the Workplace

One woman is leading the charge. Juneteenth is a federal holiday in the United States commemorating the emancipation of enslaved African Americans. It marks the...

How to build a better relationship with YOU

Despite what you may think, the relationships with your friends, family members, and romantic partners are much less important than the special relationship you have with yourself.

Signs of Narcissistic Abuse and How to Get Help

Narcissism is excessive self-involvement to the point where it makes a person ignore the needs of those around them.

How To Be Okay Being Single

Far too many women equate their relationship status with their self-worth. Letting go of this common misconception and becoming comfortable with being single is...

Mental Health Matters – 5 Myths & Misconceptions

Nearly 50 million Americans will experience mental illness in 2022, and Statista.com reports that 22% of adults reported symptoms of depression in the last...

Racial Trauma in Children and Culturally Responsive Parenting

Dr. Anjali Ferguson is a clinical psychologist with expertise in early childhood mental health, trauma-informed, culturally responsive care. Dr. Ferguson is a cis-gender, second-generation...

How to rediscover yourself and rebuild your life after divorce

After five, ten, and 20 years of marriage, your opinions and interests can become eerily similar to your partners. If your marriage ends in divorce, the idea of rediscovering your own thoughts, hobbies, and passions, in addition to rebuilding your life can feel rather daunting.

3 Ways To Celebrate Women’s History Month

We're halfway through Women's History Month, and we've been speaking to some incredible Women in our Self Love Conversations series about Women's empowerment. The...

I wish I had more time… Traci Braxton

Hey Sis, You probably heard already about the death of Traci Braxton the sister of Toni and Tamar Braxton. She passed away on Saturday from...

A Love Letter to My Sista’s

To my beloved Sista’s: I love you. From the creative ways you think, smile, to your Boss ass career moves, and the way you hold...

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15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're...

Improving Intimacy in Your Relationship

In our modern world, we tend to fill our calendars and stay so busy that we have little time for anything else.

What Is the Impact of Divorce on Family Relationships?

Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

Forgiving what you can’t forget

How to forgive and make peace with painful memories in your marriage.

Stop the silent treatment and heal your marriage with Tamika McTier

Do you ever find yourself struggling to express your...
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