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Is People Pleasing Distracting You from Your Soul’s Path?

Are you living a life that YOU have chosen? Or are you doing lots of things you think you should or have to? Sometimes we set out on a path in the direction we want to go, but then we get distracted by constantly meeting other people’s needs.

5 Routines to Pull You From Life’s Dark Winters

By: Laura Flynn I certainly didn't plan for my life to fall apart this year. Grief, loss, separation. Every life phase is a season,...

Creating work-life balance as a Libra Super Mom

As a Libra, balance is a must-have for me. Finding my balance was a simple process when I was single, but once I became a mom, I had to figure out how to keep my balance and have my children. I found out that the main thing that I needed was a schedule.

What Is the Impact of Divorce on Family Relationships?

Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

Juneteenth calls for Anti-Racism in the Workplace

One woman is leading the charge. Juneteenth is a federal holiday in the United States commemorating the emancipation of enslaved African Americans. It marks the...

How to build a better relationship with YOU

Despite what you may think, the relationships with your friends, family members, and romantic partners are much less important than the special relationship you have with yourself.

Signs of Narcissistic Abuse and How to Get Help

Narcissism is excessive self-involvement to the point where it makes a person ignore the needs of those around them.

How To Be Okay Being Single

Far too many women equate their relationship status with their self-worth. Letting go of this common misconception and becoming comfortable with being single is...

Mental Health Matters – 5 Myths & Misconceptions

Nearly 50 million Americans will experience mental illness in 2022, and Statista.com reports that 22% of adults reported symptoms of depression in the last...

Racial Trauma in Children and Culturally Responsive Parenting

Dr. Anjali Ferguson is a clinical psychologist with expertise in early childhood mental health, trauma-informed, culturally responsive care. Dr. Ferguson is a cis-gender, second-generation...

How to rediscover yourself and rebuild your life after divorce

After five, ten, and 20 years of marriage, your opinions and interests can become eerily similar to your partners. If your marriage ends in divorce, the idea of rediscovering your own thoughts, hobbies, and passions, in addition to rebuilding your life can feel rather daunting.

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Is Imposter’s Syndrome a Real Thing?

Is Imposter’s Syndrome a Real Thing? Imposter Syndrome is a...

5 Ways Women Business Leaders Can Overcome Workplace Discrimination

At present, gender equity across workplaces remains insufficient in...

Holiday Stress, Anxiety, and Depression

While December is considered a time for joy and celebration, not everyone has been bitten by the holiday cheer bug—and that’s perfectly okay.

Are you building a business, or creating a job for yourself?

When you start a business, it's easy to overlook this distinction. In the beginning, the main goal is having control of your schedule and earning revenue, but eventually, it's crucial that your company can survive without you.

Standing on the Shoulders of Giants

As a strong, motivated woman striving to succeed professionally and in your personal life, think about standing on the shoulders of giants—metaphorically, not literally.

How to talk to your kids about Divorce
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It's Not All his Fault!
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