5 Tips to Normalize the Conversation Around Mental Health

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We have an amazing interview scheduled for you tonight at 7PM Est! "We have quite a number of years full of "shit you wouldn't...

Nuggets of Mental & Emotional Health: Achieving Mental & Emotional Wellness

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By Nakikia A. Wilson, MHSA It is not surprising to know that mental and emotional health can significantly impact our daily lives. They play major...

Amanda’s Story: Postpartum Anxiety Warrior Turned Joy Spotter

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Submitted by Joyfully Yours Amanda. Original post found HERE. I am a strong woman, a strong mom! But I didn’t always feel that way.   My postpartum...

5 Common Misconceptions About Schizophrenia

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Michelle Hammer is a Schizophrenia Activist and created and founded the company Schizophrenic.NYC. She is an NYC native and was featured in the WebMD documentary Voices, which...

How I Managed the Heartbreak of Infertility while Staying Stable with...

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Written and contributed by Jess Kanotz At random moments, especially now at Christmastime, I wish that my daughter Pearson had a sibling instead of...

Out of the Darkness: My Battle with Anxiety

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Written and Submitted by Lauren Sheu Originally Published on Running for Wellness Did you know that 1 in 5 people live with a mental health...

The Lesson We Can Learn From DMX

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I can't put into words what his death means to a lot of people so I did a video. DMX aka Earl Simmons battled...

7 Women Who Made Financial History

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As we head into week 3 of Women's History Month, we need to talk about something: FINANCIAL INDEPENDENCE. What does that mean to you? For...

Recent Posts

How Do I Feel Confident?

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I remember when I was struggling with depression I would go onto Pinterest and search. I search “how to have confidence?,” and when it...

3 THINGS YOU SHOULD KNOW ABOUT TRAFFICKING

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Awareness about human trafficking has exploded in recent months. Stories of creepy white vans in Target parking lots and billionaires who are up to...

The Woman In The Mirror: Tips to Apply Self-Love Into Your Daily Routine

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Who do you see when you look at the woman in the mirror? What does she most need? What has she lacked? Many times we forsake...

The Year of Trying New Things

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By: Ellie Curry I was going through old diaries and I saw one from 2016. That year I decided to take a picture every day....

Amanda’s Story: Postpartum Anxiety Warrior Turned Joy Spotter

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Submitted by Joyfully Yours Amanda. Original post found HERE. I am a strong woman, a strong mom! But I didn’t always feel that way.   My postpartum...