Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.
Far too many women equate their relationship status with their self-worth. Letting go of this common misconception and becoming comfortable with being single is...
Nearly 50 million Americans will experience mental illness in 2022, and Statista.com reports that 22% of adults reported symptoms of depression in the last...
Mental Health Awareness Month is a time to open up about the different ways mental health affects our lives. It's also a time to learn more about mental health, talk about it more openly, and break down the stigma that surrounds it.
This Women's Month, we spoke to the incredible Donna Marie Johnson about toxic perfectionism, its effects, and how to overcome it.
Author Donna Marie...
Coach Nnenna’s 12 Tips to De-Stress and Love Yourself Guide
A certified Holistic Wellness Coach out of Chicago with a passion for helping women achieve...
Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.
