If one thing is sure, it’s that end-of-year burnout is no joke—the impending holidays and Q4 are an unfavorable combination. It is normal to feel exhausted and stressed when November and December roll around.
If you’re in the corporate world, it's very likely that you spend a significant amount of time at the office, or interacting with other employees. Even if you’re in a remote role, working from home, the culture of the organization you work for infiltrates and affects your life.
Negative thinking is a normal part of life. From time to time, we all have automatic negative thoughts, or ANTs. ANTs are those thoughts that pop into our heads without us even realizing it.
Do you know what the definition of success is? The accomplishment of an aim or purpose. It doesn’t say it has to be a life-changing purpose. It can be as simple as getting out of bed in the morning. That is a success.
As a Libra, balance is a must-have for me. Finding my balance was a simple process when I was single, but once I became a mom, I had to figure out how to keep my balance and have my children. I found out that the main thing that I needed was a schedule.
Mental health expert Dr. Sandra Cumper Boynton, Executive Director of National Alliance on Mental Illness Broward County (NAMI Broward County), talks about some critical...
When you start a business, it's easy to overlook this distinction. In the beginning, the main goal is having control of your schedule and earning revenue, but eventually, it's crucial that your company can survive without you.
As a strong, motivated woman striving to succeed professionally and in your personal life, think about standing on the shoulders of giants—metaphorically, not literally.
How to talk to your kids about Divorce Download the E-BOOK
