5 Tips to Normalize the Conversation Around Mental Health

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We have an amazing interview scheduled for you tonight at 7PM Est! "We have quite a number of years full of "shit you wouldn't...

Nuggets of Mental & Emotional Health: Achieving Mental & Emotional Wellness

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By Nakikia A. Wilson, MHSA It is not surprising to know that mental and emotional health can significantly impact our daily lives. They play major...

Amanda’s Story: Postpartum Anxiety Warrior Turned Joy Spotter

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Submitted by Joyfully Yours Amanda. Original post found HERE. I am a strong woman, a strong mom! But I didn’t always feel that way.   My postpartum...

5 Common Misconceptions About Schizophrenia

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Michelle Hammer is a Schizophrenia Activist and created and founded the company Schizophrenic.NYC. She is an NYC native and was featured in the WebMD documentary Voices, which...

How I Managed the Heartbreak of Infertility while Staying Stable with...

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Written and contributed by Jess Kanotz At random moments, especially now at Christmastime, I wish that my daughter Pearson had a sibling instead of...

Out of the Darkness: My Battle with Anxiety

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Written and Submitted by Lauren Sheu Originally Published on Running for Wellness Did you know that 1 in 5 people live with a mental health...

5 Takeaways From Our Discussion With A Rape Crisis Counselor

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Robert Uttaro is currently in his 12th year as a rape crisis counselor and community educator. Inspired by his undergraduate studies in Criminal Justice,...

How does she put life back together after this?

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Hey Ladies, Here's my take on the Daunte Wright tragedy. I'm praying for this woman. Leave your comments and let me know what you...

What’s the one thing in life you’re so happy you did?

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If you missed the podcast I did Monday, I was talking about how important it is to know your worth. You can check it...

The Lesson We Can Learn From DMX

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I can't put into words what his death means to a lot of people so I did a video. DMX aka Earl Simmons battled...

Recent Posts

10 Tips From a Rockstar Single Mom

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THE I’M LOVING ME PROJECT FOR SINGLE WORKING MOMS 10 TIPS FOR BOSS WOMEN By: Alexxis Hutchinson Hello to my Rockstar Single Moms! I'm Alexxis Hutchinson and...

Talking Self-Love & Business with Katrina Highsmith

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Standing for self-love, Katrina used her voice and her inner confidence to fuel her success. Starting her first business at 22, she's faced numerous...

4 Things You Need To Know About Self Confidence

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The journey to self-confidence took some time. I had to reconnect with myself and learn about who I was authentically. Over the years I...

Self-Love Conversations: Danniele Tammjarv

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She's an international speaker, writer, author and LOVER of humans. Danniele experienced the highs and lows of the love/hate relationship with herself, people pleasing, self-hate, eating...

Women in Business Wednesday: Marissa Crespo

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Celebrity Attorney, Founder & Owner of Crespo Law Office, P.C. Marissa Crespo is an entertainment and intellectual property attorney who focuses on copyright and...