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15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're...

Improving Intimacy in Your Relationship

In our modern world, we tend to fill our calendars and stay so busy that we have little time for anything else.

What Is the Impact of Divorce on Family Relationships?

Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

Healing

Gavriela Powers – Not a Doormat.

A millennial born and raised in Memphis, Tennessee, Gavriela Powers grew up as a minority in a poverty-ridden neighborhood with parents who were caught...

Survivors can Soar!

Not all heroes wear capes. Daughter, sister, mother, grandmother, wife, and truthteller, L.Tomay Douglas shares her story of survival and her road to restorative...

Cheslie Kryst… Speak her name…

Cheslie Kryst was crowned Miss USA in 2019. She was one of 5 of Black Women who held a Major Crown. A young lawyer...

Behind his smile is a story we will never understand

As you guys might have heard, Actress Regina King lost her son Ian Alexander Jr. over the weekend to suicide. He just celebrated his...

How A Victim of Trafficking Found Her Voice, And How You Can Too

I was taught at a young age that my role on the earth was to serve my husband, put my own desires aside, and have as many children as possible. At the age of 23, I met my trafficker, and today, I have found my voice again.

Breast Cancer – A Gift Tucked Behind my Heart.

“Tatyana, I wish I could deliver better news, but you have cancer and I am so sorry to tell you like this…” I was talking...

3 Ways Mj Callaway Used Breast Cancer to Bounce-Up™ not Bounce Back

Like our world today, you and I have had many changes and challenges that have impacted personally and professionally. As you know, what happens...

12 Tips to De-Stress and Love Yourself Guide

Coach Nnenna’s 12 Tips to De-Stress and Love Yourself Guide A certified Holistic Wellness Coach out of Chicago with a passion for helping women achieve...

5 Takeaways From Our Discussion With A Rape Crisis Counselor

Robert Uttaro is currently in his 12th year as a rape crisis counselor and community educator. Inspired by his undergraduate studies in Criminal Justice,...

How does she put life back together after this?

Hey Ladies, Here's my take on the Daunte Wright tragedy. I'm praying for this woman. Leave your comments and let me know what you...

How To Talk To Your Kids About Body Safety

As we start off with Child-Abuse and Assault Awareness, we speak with a survivor. We first spoke to Rachel Rakovan over a year ago...

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15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're...

Improving Intimacy in Your Relationship

In our modern world, we tend to fill our calendars and stay so busy that we have little time for anything else.

What Is the Impact of Divorce on Family Relationships?

Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

Forgiving what you can’t forget

How to forgive and make peace with painful memories in your marriage.

Stop the silent treatment and heal your marriage with Tamika McTier

Do you ever find yourself struggling to express your...
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