How To Talk To Your Kids About Body Safety

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As we start off with Child-Abuse and Assault Awareness, we speak with a survivor. We first spoke to Rachel Rakovan over a year ago...

3 Pearls of Wisdom to Conquer Self-Discovery in 2021

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1. Self Discovery  2021 Non-Negotiables  Are you excited? 2020 is out and 2021 is in. If you are like me you did plenty of soul...

One Day at a Time

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"Success is a journey, not a destination. The doing is often more important than the outcome." - Arthur Ashe My name is Anya, and I'm...

Tips to Remember Your Worth Through the Hard Times

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The journey you have traveled this far can have you question your existence but this is a negative trait you must release and remove. What purpose...

Little Reminders to Reflect Back With Gratitude

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"In order to love who you are, you cannot hate the experiences that shaped you." -Andrea Dyksta It's that time of the year, where...

How to Find Strength and Kick A$$ As a Single Mother

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Every day, I ask myself "How do single mothers do it?" Now that I am a mother, I look back at my mom's journey...

How Fear Plays A Part In Your Confidence

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Knowing how to build your confidence and taking the actions to build your confidence are two totally different things. When it comes to taking...

The Courage To Be Me

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As a society we have come accustomed to building our self-worth based on the opinions of others. The desperate need to fit in has...

Take The Knife Out Of Your Hand

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Forgiveness is the release of resentment or anger. Forgiveness doesn’t mean reconciliation. After the loss of my mother, I forgave others, but reconciliation did not...

How Losing Her Father To Suicide Taught Her Perseverance

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How are you doing right now?... Don’t just read those words. Stop. Close your eyes. Take a deep breath and honestly ask yourself, “how...

Recent Posts

Black Women- Let’s Destroy Generational Curses that Impact Our Marriages

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Written by Nijiama Smalls Even as a kid, marriage was something that I always desired. However, I never had positive marriages modeled for me....

An Impactful Survival Guide From A Breast Cancer Survivor

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In the United States, 1 out of every 8 women will be diagnosed with breast cancer during her lifetime. During Breast Cancer Awareness Month,...

Three Quick Tips To Decolonizing Your Business

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Submitted by Thea Monyee’  I grew up in Inglewood, California, first generation Los Angelena, and first generation Panamanian through my father’s heritage. My parents established...

Connie Chi: From a deadly relationship to a PR Empire

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Our new SELF-ish Series will speak with women who have overcome difficult circumstances and came out on top. We want to emphasize that self-care...

Inspired by: Patricia Yiu

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"Take care of yourself first. As many of you are wives, mothers, and businesswomen, it's very easy to forget that you need to take care...