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Behind Closed Doors: The Wendy Williams Documentary Debate

The premiere of "Where Is Wendy Williams?" documentary series...

Councilman Eric Mays Passes Away

The city of Flint, Michigan, mourns the loss of one of its most dedicated public servants, Councilman Eric Mays.

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Ways to Show Love and Appreciation in the Workplace

Showing love and appreciation in the workplace should definitely look different than the ways you show this in your personal life. At work, it’s...

Heal Your Way To Love Through Self-Love

The saying “You can’t love other people until you love yourself” is popular for good reason -- because it’s true! Falling in love with yourself can open many doors in one’s personal development and professional life.

Digital Detox: The Impact of Screen Time on Your Emotional Well-being

Lounging around and binge-watching your most-beloved reality series on occasion is totally fine. But you don’t want to make a habit of spending hours...
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Are you sabotaging your own success? Break the cycle and get out of your own way.

Have you ever blocked your own success because you feel as if you don’t deserve it? This is known as self-sabotaging and is a common behavior that can end up hindering your personal and professional life.

Wellness Warriors: Our Curated List of 10 Essential Mental Health Resources

Seeking help for your mental health doesn’t make you weak; in fact, it actually makes you strong. Being able to recognize that your emotional and mental well-being isn’t up to snuff is a strength and will keep you from getting stuck in a rut that’s tough to get out of. 

Weathering the Storms: Finding Strength in Life’s Winter Seasons

Without hardships and encountering challenges that feel as if your life has been turned upside down, you would never discover your own inner strength.

Blossoming in Spring: Cultivating Growth and Renewal

After a long and busy winter, the spring provides us with the opportunity to start fresh with new beginnings. Blooming flowers, stronger sunlight, and...

Self-Care Through Style: How showing up for yourself and glowing up for self can transform your confidence and your life.

Have you ever felt the need to "paint on a pretty face?" After all, it's not uncommon for women to use makeup and fashion as tools to create a more perfect image.

“No.” is a complete sentence – how to get comfortable with saying ‘No.’

Do you stay at the office late, even though you aren’t getting paid for it? Do you take on chores at home when other, less busy family members or roommates could step up? There’s a reason you do this.

The History of Juneteenth – Why it Matters

The next time you’re out with your sister fam, sipping Sunday morning sangria or a Monday night malbec, why not aim to hit a little harder with the convo?  These are your sisters, after all. They’re the ones with whom you’re free to drop truth bombs, hot takes, and gems without judgment. So, it’s the ideal setting to have the realest of talks.

The Art of Letting Go: How to Release Negative Energy and Embrace Positivity

Negative thoughts are human nature. Everyone has them. But negativity left unmanaged can lead to depression, chronic worry, or obsessive-compulsive disorder.
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