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Tactical Strategies to Incorporate Discipline into Your Goals

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Four ways to support your friends who are caretakers

A “caretaker” can mean many things. Perhaps it’s someone who is a nurse and takes care of others all day, someone caring for a...

Altimese Nichole: Creating Her Own Table of Empowerment

We are thrilled to announce that Altimese Nichole, a multifaceted force of empowerment, will be taking the stage as one of our esteemed speakers...

Doing the Work, Finding Your Worth

Every year, on March 8th, the world takes time to celebrate cultural, social, political, and economic achievements of fierce females. International Women’s Day would...

Ways to Show Love and Appreciation in the Workplace

Showing love and appreciation in the workplace should definitely look different than the ways you show this in your personal life. At work, it’s...

Issa Rae Empowers Marginalized Voices Amid Hollywood Turmoil

Issa Rae, acclaimed for her groundbreaking series "Insecure," recently voiced her dismay over Hollywood's reluctance to champion diverse stories. In an interview with Time...

Heal Your Way To Love Through Self-Love

The saying “You can’t love other people until you love yourself” is popular for good reason -- because it’s true! Falling in love with yourself can open many doors in one’s personal development and professional life.

New Year, Empowered You: Setting Intentions for Growth (Why Intentions are better than resolutions)

As the New Year approaches, many of us fall into the familiar rhythm of setting resolutions. We list our goals – lose weight, save...

Balancing Life and Self: Strategies for Busy Women

In the whirlwind of life, especially during the bustling holiday season, it’s easy for women to find themselves caught in a relentless juggle of responsibilities.
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