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15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're...

Improving Intimacy in Your Relationship

In our modern world, we tend to fill our calendars and stay so busy that we have little time for anything else.

What Is the Impact of Divorce on Family Relationships?

Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

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Find Your Hero Story and Fall In Love with Yourself

Her whole family murdered before her eyes, Kate Vrastak became an orphan in a world she didn't know. Survival skills became her weapons against a...

Breast Cancer – A Gift Tucked Behind my Heart.

“Tatyana, I wish I could deliver better news, but you have cancer and I am so sorry to tell you like this…” I was talking...

Five Lessons My Adopted Children Taught Me

As of June 2020, the U.S.Department of Health and Human Services, Administration for Children and Families, estimates more than 400,000 children in foster care. ...

Four lessons I learned from forgiving my father

Nobody is perfect - it’s a cliché we all know, and in our strongest moments, we remember this and let go of the grudges...

Five Ways To Keep Family Traditions Alive in 2020

There is something about November that is very different from other months. Once the clock turns to 2 AM in the morning (remember Daylight...

3 Lies Victims of Domestic Abuse Tell Themselves

For the past two years, you and your girlfriends have had brunch every third Sunday. The four of you have been friends since...

Finding Your Purpose While Enduring Chronic Illness

At a very young age, we were given the quest to imagine our future careers, family, and what our lives will look like. In...

An Impactful Survival Guide From A Breast Cancer Survivor

In the United States, 1 out of every 8 women will be diagnosed with breast cancer during her lifetime. During Breast Cancer Awareness Month,...

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15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're...

Improving Intimacy in Your Relationship

In our modern world, we tend to fill our calendars and stay so busy that we have little time for anything else.

What Is the Impact of Divorce on Family Relationships?

Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

Forgiving what you can’t forget

How to forgive and make peace with painful memories in your marriage.

Stop the silent treatment and heal your marriage with Tamika McTier

Do you ever find yourself struggling to express your...
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