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Letting Go Before the New Year: How to Release What No Longer Serves You

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Simone Biles and Jordan Chiles: Elevating Excellence and Inspiring a New Generation

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Simone Biles, the greatest gymnast in history, dazzled the world at the Bercy Arena in Paris. This win earned her her eighth Olympic gold medal. Her performance in the team final was a masterclass, showcasing her resilience and skill despite past struggles with the “twisties.” The twisties is a psychological challenge that can disorient athletes mid-air. Biles’ achievement is not just a personal victory but a powerful statement for Black women. It demonstrates that they can reach the pinnacle of success even in adversity.

A fellow gymnast, Jordan Chiles, once considered leaving the sport due to being overlooked and a toxic environment. However, Biles saw potential in her and invited Chiles to train at her gym in Texas. Biles’ gym is a nurturing space designed to uplift and empower. This support helped Chiles rebuild her confidence and skills. This, in turn, has led to her joining Biles to represent the U.S. at the Olympics. Their story is a shining example of ‘lifting as you climb,’ a principle where success is shared, and others are supported to rise alongside you.

Biles’ and Chiles’ journey reflects a broader message: Black women can achieve greatness and inspire others. Their story encourages young Black girls to pursue their passions, break barriers, and create supportive communities. It’s a reminder that true success is not only measured by personal achievements but also by the positive impact on others’ lives. In a world where Black women often face unique challenges, Biles and Chiles stand as powerful symbols of resilience, excellence, and the transformative power of support and mentorship.

What does sisterhood mean to you as a Black woman? Is this it? Let us hear from you!

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