Contributor

Are you living a life that YOU have chosen? Or are you doing lots of things you think you should or have to? Sometimes we set out on a path in the direction we want to go, but then we get distracted by constantly meeting other people’s needs.

Negative thinking is a normal part of life. From time to time, we all have automatic negative thoughts, or ANTs. ANTs are those thoughts that pop into our heads without us even realizing it.

By: Laura Flynn I certainly didn't plan for my life to fall apart this year. Grief, loss, separation. Every life phase is a season,...

As a Libra, balance is a must-have for me. Finding my balance was a simple process when I was single, but once I became a mom, I had to figure out how to keep my balance and have my children. I found out that the main thing that I needed was a schedule.

Mental health expert Dr. Sandra Cumper Boynton, Executive Director of National Alliance on Mental Illness Broward County (NAMI Broward County), talks about some critical...

When I was little, I used to love watching the movie, The Wizard of Oz. I am not sure how many versions of this movie exist now, but I remember that in the original film, when Judy Garland’s character, Dorothy, was in Kansas, and the opening scenes were all in black and white.

Burnout is a word we are all familiar with and have probably experienced.  In today’s work world, it feels like burnout is inevitable.  For...

TABITHA BROWN, ASKALE DAVIS, JAY BARNETT, DR. KEY HALLMON, KARIM LATEEF, MELISSA MITCHELL, DANI CANADA AND OTHERS JOINED THE BLACK GIRL SOCIAL CLUB AT...