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Black Actors Unite Against Racial Abuse in Theater Against Francesca Amewudah-Rivers

Over 800 Black actors have joined forces to support...

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Rachel Moore

As a passionate word wrangler, Rachel finds too much joy when writing about food, wine, health and wellness, dating, fashion, beauty, and lifestyle content. If you’ve got a story to tell, she can help you find the words. When she’s not working, Rachel can be found hiking with her dog, practicing yoga, or getting too emotionally invested in a dessert from Whole Foods. She is a born and raised Vancouverite, which means she loves the mountains and wears a lot of lululemon.
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Rebuilding Trust: Can You Heal and Restore a Relationship After Betrayal?

There’s a good chance you’re familiar with the saying, “Trust takes years to build, seconds to break, and forever to repair.”

Self-Care Through Style: How showing up for yourself and glowing up for self can transform your confidence and your life.

Have you ever felt the need to "paint on a pretty face?" After all, it's not uncommon for women to use makeup and fashion as tools to create a more perfect image.

Overcoming Analysis Paralysis – 5 Ways to get out of your own way and take action today

Jumping into something head-first without weighing the pros and cons isn't logical. Sure, you want to say, "Heck yes!" without a second thought when your...

You Can’t Save Everyone: Supporting Loved Ones With Mental Health Issues Without Losing Yourself.

You’re a good friend. We’ll let you sit on those words of affirmation for a moment. You’re always there for a sister in need, offering an...

The Connection Between Nutrition and Mental Health: Foods That Boost Your Mood

It’s time to reflect on your eating habits, especially that bowl of ice cream you eat every night. While we know donuts and cookies are incredibly tasty, we also know that eating them on a regular basis isn’t great for your mental and physical health. 

Red Flags: How to Spot the Wrong Partner Before It’s Too Late

Relationships are already hard, but when you’re with someone littered with red flags, they can become a lot more challenging.

Perfection is Overrated: Let’s Embrace the Chaos

It’s no surprise that when you try so hard to be perfect, life ends up passing you by and you can miss out on some pretty cool opportunities. Many people think that being perfect will solve all their problems and make them more likable to others but in reality, perfectionism is linked to burnout, anxiety, and depression.

The Power of Positive Affirmations for Mental Health

It’s Mental Health Awareness Month all over the globe, making it the perfect time to shed some light on the mental health struggles faced by a community that is often marginalized.
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