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Self-Care Through Style: How showing up for yourself and glowing up for self can transform your confidence and your life.

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Have you ever felt the need to “paint on a pretty face?” After all, it’s not uncommon for women to use makeup and fashion as tools to create a more perfect image. And while your closest gal pals will definitely reassure you that you’re beautiful just the way you are. We’re also lock step with you when it comes to exercising style as a form of self-care.

Look Good. Feel Good.

When you look in the mirror and like what you see, your inner voice will offer positive feedback. You’ll feel more self-confident, and in turn, you’ll exude more confidence.

Sis, a dab of lipgloss and a swipe of mascara can go a long way – not because they make you prettier, but because they’re tools that empower you to feel more polished. And you know what? The better you feel, the more your inner beauty will be able to complement your outer beauty.

Self-Care Regimens

Another benefit of putting a little emphasis on your appearance is the “me time” you earn from making this choice. As women, we often find ourselves putting others first. But, when we build in time for non-negotiable “style necessities,” we’re actually giving ourselves permission to put a little time into our own needs.

Whether you’re logging time at the gym to stay fit or you’re dedicated to a morning hair and makeup regimen, these daily choices offer time for you to focus on YOU. With that in mind, think of the benefits a trip to the nail salon or hair stylist can bring. These outings can feel like a mini-vaca!

You can even take it up a notch and invite the ladies out for a little retail therapy. Time spent with friends is good for your emotional and mental health. And like any good therapy session, retail therapy offers an opportunity to improve your mood with the bonus benefit of a style update. Plus, with new threads comes the power to get a perfect fit that sometimes is lacking when wearing clothes from earlier seasons of life.

Sure, all these choices give you a glowup and enhance your appearance. They are also essential to improve your wellness and confidence.

Beauty Sleep

At the end of the day, don’t underestimate how much a good night’s sleep can also contribute to your look – and outlook. Sure, if the hustle and bustle of the day left you feeling stretched, sometimes you just want to vedge out and binge-watch your favorite show. But that choice can leave you more tired and unprepared for the next day. A whole night’s rest means you can say goodbye to those bags under your eyes. You’ll wake up in a better mood and experience a greater ability to concentrate and connect with those around you.

A Stylish Sisterhood

Self-care and style go hand-in-hand, just like women supporting women. When women unite, we’re a force to be reckoned with. That’s why The I’m Loving Me Project was developed – to bring women together and inspire growth, purpose, and more self-love.

Real women are sharing stories and making the world a better place, one stiletto step at a time. Share in the love!

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Rachel Moore
Rachel Moore
As a passionate word wrangler, Rachel finds too much joy when writing about food, wine, health and wellness, dating, fashion, beauty, and lifestyle content. If you’ve got a story to tell, she can help you find the words. When she’s not working, Rachel can be found hiking with her dog, practicing yoga, or getting too emotionally invested in a dessert from Whole Foods. She is a born and raised Vancouverite, which means she loves the mountains and wears a lot of lululemon.
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