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Black Maternal Health: A Crisis of Inequity and Reproductive Justice

Black women in America face a healthcare system that...

Passion Never Dies: Milli Vanilli’s Surprising Revival

The story of Milli Vanilli proves that the pursuit of passion is timeless. The 1980s German pop duo Fab Morvan and Rob Pilatus are seeing an unexpected resurgence in popularity thanks to the Netflix series Monsters: The Lyle and Erik Menendez Story.

Self Awareness

Witches & Wellness: Casting a Spell on Your Self-Care Routine

The month of October is filled with ghosts, ghouls, skeletons, and monsters. But do you know what’s really scary? Not taking care of yourself! The changing of seasons provides the perfect time to reflect upon your routine, and implement self-care practices that can be done in the cool fall weather. 

Breast Health 101: Key Steps to Protect and Monitor Your Well-Being

Breast cancer prevention -- yes, it sounds scary, but as women, it’s something that we always have to consider. Maintaining the health of your...

The Power of Words: How “I Love You” Can Change a Life

While the phrase “I Love You” can seem a little corny at times, it’s the highest form of verbal affection that you can give...
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The Art of Reinvention: Creating a Renewed You in the Upcoming Year

Are you ready to welcome the new year with open arms and an open heart? It's that time again when we reflect on our...

Random Acts of Kindness: 30 Simple Ways to Spread Positivity

In a world where we're often rushing from one task to another, we sometimes forget that simple acts of kindness can make a profound...

The Power of Personal Branding: Building Your Online Presence for Success

In the digital age, personal branding has emerged as a key factor in achieving personal and professional success. With the vast opportunities presented by...

The Impact of Stress on Employee Well-being: Strategies for Employers

In the fast-paced world of business, the impact of stress on employee well-being has gained increased attention. Employers, HR professionals, CEOs, business owners, and HR managers are now realizing that a stressed workforce can lead to decreased productivity, absenteeism, and various health issues.

Digital Detox: The Impact of Screen Time on Your Emotional Well-being

Lounging around and binge-watching your most-beloved reality series on occasion is totally fine. But you don’t want to make a habit of spending hours...

Making Difficult Decisions – When Cutting Ties Becomes Essential for Your Own Growth

For many people, decision-making doesn’t come easy -- have you ever looked at a restaurant menu for thirty minutes only to change your order...

Billionaire Brainpower: How the World’s Top Women Entrepreneurs Think

Ever wondered what powers the brilliant minds of the world's top women entrepreneurs? For these women, it's not just about seizing opportunities; it's about cultivating a mindset that thrives on challenges and is deeply rooted in personal growth.

Blossoming in Spring: Cultivating Growth and Renewal

After a long and busy winter, the spring provides us with the opportunity to start fresh with new beginnings. Blooming flowers, stronger sunlight, and...
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