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15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're...

Improving Intimacy in Your Relationship

In our modern world, we tend to fill our calendars and stay so busy that we have little time for anything else.

What Is the Impact of Divorce on Family Relationships?

Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

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3 things that helped me get sober

Addiction doesn't have a cure, and recovery takes daily work. But there are good habits that helped many addicts on their way to sobriety....

One Day at a Time

"Success is a journey, not a destination. The doing is often more important than the outcome." - Arthur Ashe My name is Anya, and I'm...

HOW ADDICTION AFFECTS FAMILIES AND COMMUNITIES

Addiction is a severe problem in American life. In particular, drugs and alcohol amongst our African American diaspora.  Drugs and alcohol have a more...

Dear Mom, From Heroine to Heroin?

Dear Mom, I had the best childhood. You were the best mother. I looked up to you….until I didn’t. I watched you live your life...

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15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're...

Improving Intimacy in Your Relationship

In our modern world, we tend to fill our calendars and stay so busy that we have little time for anything else.

What Is the Impact of Divorce on Family Relationships?

Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

Forgiving what you can’t forget

How to forgive and make peace with painful memories in your marriage.

Stop the silent treatment and heal your marriage with Tamika McTier

Do you ever find yourself struggling to express your...
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