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Overcoming Analysis Paralysis – 5 Ways to get out of your own way and take action today

Jumping into something head-first without weighing the pros and...

Employee Safety Concerns Drive Target to Remove Pride Month Merchandise: Impact on LGBTQ+ Community

Overall, Target's move reflects its commitment to employee safety, but it also raises questions about the impact on the LGBTQ+ community.

You Can’t Save Everyone: Supporting Loved Ones With Mental Health Issues Without Losing Yourself.

You’re a good friend. We’ll let you sit on those...

Tag: addiction

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3 things that helped me get sober

Addiction doesn't have a cure, and recovery takes daily work. But there are good habits that helped many addicts on their way to sobriety....

One Day at a Time

"Success is a journey, not a destination. The doing is often more important than the outcome." - Arthur Ashe My name is Anya, and I'm...

HOW ADDICTION AFFECTS FAMILIES AND COMMUNITIES

Addiction is a severe problem in American life. In particular, drugs and alcohol amongst our African American diaspora.  Drugs and alcohol have a more...

Dear Mom, From Heroine to Heroin?

Dear Mom, I had the best childhood. You were the best mother. I looked up to you….until I didn’t. I watched you live your life...
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Overcoming Analysis Paralysis – 5 Ways to get out of your own way and take action today

Jumping into something head-first without weighing the pros and...

Employee Safety Concerns Drive Target to Remove Pride Month Merchandise: Impact on LGBTQ+ Community

Overall, Target's move reflects its commitment to employee safety, but it also raises questions about the impact on the LGBTQ+ community.

You Can’t Save Everyone: Supporting Loved Ones With Mental Health Issues Without Losing Yourself.

You’re a good friend. We’ll let you sit on those...

The Connection Between Nutrition and Mental Health: Foods That Boost Your Mood

It’s time to reflect on your eating habits, especially that bowl of ice cream you eat every night. While we know donuts and cookies are incredibly tasty, we also know that eating them on a regular basis isn’t great for your mental and physical health. 
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How to talk to your kids about Divorce
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It's Not All his Fault!
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