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15 Ways to Practice Self-Care Today

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This month at The I'm Loving Me Project, we're...

Improving Intimacy in Your Relationship

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In our modern world, we tend to fill our calendars and stay so busy that we have little time for anything else.

What Is the Impact of Divorce on Family Relationships?

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Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

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3 things that helped me get sober

Charissa Lauren -
Addiction doesn't have a cure, and recovery takes daily work. But there are good habits that helped many addicts on their way to sobriety....
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One Day at a Time

Charissa Lauren -
"Success is a journey, not a destination. The doing is often more important than the outcome." - Arthur Ashe My name is Anya, and I'm...
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HOW ADDICTION AFFECTS FAMILIES AND COMMUNITIES

Gloria Ward -
Addiction is a severe problem in American life. In particular, drugs and alcohol amongst our African American diaspora.  Drugs and alcohol have a more...
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Dear Mom, From Heroine to Heroin?

Gloria Ward -
Dear Mom, I had the best childhood. You were the best mother. I looked up to you….until I didn’t. I watched you live your life...

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15 Ways to Practice Self-Care Today

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Stop the silent treatment and heal your marriage with Tamika McTier

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