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BeyoncĂ© Rocks Her Natural Hair: Black Women’s Struggle – The Never-Ending Quest to Prove Our Worth

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Black Actors Unite Against Racial Abuse in Theater Against Francesca Amewudah-Rivers

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MET Gala Fashion Impact and Inspiration

The MET Gala is a yearly fundraising event for the Costume Institute in New York City. Fashion publicist Eleanor Lambert founded it in 1948, and...

Beyond Bubble Baths: Creative Ways to Incorporate Self-Care into Your Routine

We all know how important self-care is, but sometimes bubble baths and face masks just aren't going to cut it. Don't get us wrong, we love a good soak in the tub as much as the next person, but there are so many other ways to take care of ourselves that we might not have considered.

Men’s Mental Health Matters More Than Ever

It’s Black History Month, and that means it’s the perfect time to discuss mental health matters in our community. Many of us know that the Black Community faces many barriers regarding diagnoses and receiving adequate care.

Beat the End-of-year Burnout

If one thing is sure, it’s that end-of-year burnout is no joke—the impending holidays and Q4 are an unfavorable combination. It is normal to feel exhausted and stressed when November and December roll around.

Mental Health & Success: You can have both!

Do you know what the definition of success is? The accomplishment of an aim or purpose. It doesn’t say it has to be a life-changing purpose. It can be as simple as getting out of bed in the morning. That is a success.

The Importance of Mental Health for Entrepreneurs

Entrepreneurship is rewarding, but taxing. There is so much hard work and focus involved in building a business. Sometimes, personal growth and self-care can become an afterthought for even the most disciplined business owner.

Tips For Managing Your Mental Health By Nami Broward County

Mental health expert Dr. Sandra Cumper Boynton, Executive Director of National Alliance on Mental Illness Broward County (NAMI Broward County), talks about some critical...

Practices to Combat Burnout

Burnout is a word we are all familiar with and have probably experienced.  In today’s work world, it feels like burnout is inevitable.  For...
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