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Tag: mental health

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Mind

Tips For Managing Your Mental Health By Nami Broward County

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Mental health expert Dr. Sandra Cumper Boynton, Executive Director of National Alliance on Mental Illness Broward County (NAMI Broward County), talks about some critical...
Mind

Practices to Combat Burnout

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Burnout is a word we are all familiar with and have probably experienced.  In today’s work world, it feels like burnout is inevitable.  For...
Self Love Conversations

George Johnson’s Double Crossed Mental Health Journey

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Most kids growing up in Northside Richmond knew there were only three ways to "make it out" - balling, rapping, or selling drugs. George...
Self Love Conversations

Men’s Mental Health Matters with Phonz The Therapist

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The black male population is the most stigmatized when it comes to therapy. Did you know that black male suicide rates are on the...
Articles

Mental Health Matters – 5 Myths & Misconceptions

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Nearly 50 million Americans will experience mental illness in 2022, and Statista.com reports that 22% of adults reported symptoms of depression in the last...
Mind

10 Healthy Habits for Busy Women

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Written by Jessica Wagner Everywhere you turn, you hear tips about how to be healthy. It can be so overwhelming, especially for a busy woman,...
Mind

5 Tips to Normalize the Conversation Around Mental Health

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We have an amazing interview scheduled for you tonight at 7PM Est! "We have quite a number of years full of "shit you wouldn't...
Mind

Nuggets of Mental & Emotional Health: Achieving Mental & Emotional Wellness

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By Nakikia A. Wilson, MHSA It is not surprising to know that mental and emotional health can significantly impact our daily lives. They play major...
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