The month of October is filled with ghosts, ghouls, skeletons, and monsters. But do you know what’s really scary? Not taking care of yourself! The changing of seasons provides the perfect time to reflect upon your routine, and implement self-care practices that can be done in the cool fall weather.Â
Have you ever blocked your own success because you feel as if you don’t deserve it? This is known as self-sabotaging and is a common behavior that can end up hindering your personal and professional life.
This Women's Month, we spoke to the incredible Donna Marie Johnson about toxic perfectionism, its effects, and how to overcome it.
Author Donna Marie...
Izma Entertainment, founded in 2006, is a hybrid branding...
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