Tag: Self Love Warriors

Do you stay at the office late, even though you aren’t getting paid for it? Do you take on chores at home when other, less busy family members or roommates could step up? There’s a reason you do this.

The next time you’re out with your sister fam, sipping Sunday morning sangria or a Monday night malbec, why not aim to hit a little harder with the convo?  These are your sisters, after all. They’re the ones with whom you’re free to drop truth bombs, hot takes, and gems without judgment. So, it’s the ideal setting to have the realest of talks.

Negative thoughts are human nature. Everyone has them. But negativity left unmanaged can lead to depression, chronic worry, or obsessive-compulsive disorder.

There I was, sitting at the kitchen table sobbing. I had given it my all. And now, I had nothing to give. I was the definition of burnout. Sound familiar? If so, keep reading. Because this article is your answer to turning around a breakdown.

Black women are taking the business world by storm. They represent 42% of all women who started a business between 2014 and 2019, and 17% of Black women in the U.S. are actively working to start a new company.

Often, we think of the inner child in terms of trauma – because trauma responses keep emotions trapped in our body that keep us anchored into subconscious aspects of our identity formed by the unprocessed emotions.

With the potential of living for a whopping 100 years, having a bad year is perfectly normal. However, reflecting on the rather mediocre (or even horrible) year can bring many negative feelings and emotions.

Growing up I always understood that if I lost something, most of the time I had a chance of finding it again.