The month of October is filled with ghosts, ghouls, skeletons, and monsters. But do you know what’s really scary? Not taking care of yourself! The changing of seasons provides the perfect time to reflect upon your routine, and implement self-care practices that can be done in the cool fall weather.Â
Even the most successful women have had to overcome unhealthy habits and behaviors -- the occasional negative thought is nothing to beat yourself up...
The saying “You can’t love other people until you love yourself” is popular for good reason -- because it’s true! Falling in love with yourself can open many doors in one’s personal development and professional life.
Lounging around and binge-watching your most-beloved reality series on occasion is totally fine. But you don’t want to make a habit of spending hours...
Have you ever blocked your own success because you feel as if you don’t deserve it? This is known as self-sabotaging and is a common behavior that can end up hindering your personal and professional life.
Izma Entertainment, founded in 2006, is a hybrid branding...
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