For many of us, we find ourselves carefully balancing on a tightrope of personal aspirations and what society expects. In addition to this significant...
The next time you’re out with your sister fam, sipping Sunday morning sangria or a Monday night malbec, why not aim to hit a little harder with the convo?Â
These are your sisters, after all. They’re the ones with whom you’re free to drop truth bombs, hot takes, and gems without judgment. So, it’s the ideal setting to have the realest of talks.
Negative thoughts are human nature. Everyone has them. But negativity left unmanaged can lead to depression, chronic worry, or obsessive-compulsive disorder.
There I was, sitting at the kitchen table sobbing. I had given it my all. And now, I had nothing to give. I was the definition of burnout. Sound familiar? If so, keep reading. Because this article is your answer to turning around a breakdown.
It’s time to reflect on your eating habits, especially that bowl of ice cream you eat every night. While we know donuts and cookies are incredibly tasty, we also know that eating them on a regular basis isn’t great for your mental and physical health.Â
It’s Mental Health Awareness Month all over the globe, making it the perfect time to shed some light on the mental health struggles faced by a community that is often marginalized.
We all know how important self-care is, but sometimes bubble baths and face masks just aren't going to cut it. Don't get us wrong, we love a good soak in the tub as much as the next person, but there are so many other ways to take care of ourselves that we might not have considered.
Imposter syndrome is basically feeling like a fraud, even when you're actually capable and accomplished. It's that voice in your head that tells you you're not good enough or you don't belong, even when all evidence points to the contrary.
You have big goals. A new house. A better car. That big job promotion. And once you achieve these, you’ll be happy, right? But why wait for happiness? Too often, the pursuit of our goals can render happiness a hostage. Steer clear of being wrapped up in the end goal and take time to enjoy the journey. Â
Izma Entertainment, founded in 2006, is a hybrid branding...
Subscribe to Our Newslleter
Stay up-to-date with the latest news, trends, and insights by signing up for our newsletter. Join our community of informed individuals and never miss out on important information again. Sign up now!
Gloria Ward helps you strategize, innovate, grow and profit in your business. Haven’t started a business yet? No worries. Come learn how you can get your business up and running in a little as 2 hours.