Nearly 50 million Americans will experience mental illness in 2022, and Statista.com reports that 22% of adults reported symptoms of depression in the last...
Mental Health Awareness Month is a time to open up about the different ways mental health affects our lives. It's also a time to learn more about mental health, talk about it more openly, and break down the stigma that surrounds it.
A millennial born and raised in Memphis, Tennessee, Gavriela Powers grew up as a minority in a poverty-ridden neighborhood with parents who were caught...
While it may feel natural for you to spend all your time and energy on raising your children, it can actually be detrimental to your own health and well-being. Setting aside a few hours for yourself each week is going to make you a more engaged, productive mother in the long run.
Having self-worth and self-confidence is key when it comes to your mental health and overall well-being. Without it, there’s a chance that you’ll develop unhelpful coping habits, depression, anxiety, or find yourself in relationships and friendships that don’t serve you.
Dr. Anjali Ferguson is a clinical psychologist with expertise in early childhood mental health, trauma-informed, culturally responsive care. Dr. Ferguson is a cis-gender, second-generation...
The hearings for Supreme Court nominee Ketanji Jackson have been going on for the past couple of days and in real time we get to see what it feels like to be the first, a woman, and Black all wrapped up in one.
Izma Entertainment, founded in 2006, is a hybrid branding...
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