There's something about the twinkling lights, magical cheer, and cozy vibes of the holiday season that remind us of what really matters: connection. If...
Having self-worth and self-confidence is key when it comes to your mental health and overall well-being. Without it, there’s a chance that you’ll develop unhelpful coping habits, depression, anxiety, or find yourself in relationships and friendships that don’t serve you.
Dr. Anjali Ferguson is a clinical psychologist with expertise in early childhood mental health, trauma-informed, culturally responsive care. Dr. Ferguson is a cis-gender, second-generation...
The hearings for Supreme Court nominee Ketanji Jackson have been going on for the past couple of days and in real time we get to see what it feels like to be the first, a woman, and Black all wrapped up in one.
After five, ten, and 20 years of marriage, your opinions and interests can become eerily similar to your partners. If your marriage ends in divorce, the idea of rediscovering your own thoughts, hobbies, and passions, in addition to rebuilding your life can feel rather daunting.
We're halfway through Women's History Month, and we've been speaking to some incredible Women in our Self Love Conversations series about Women's empowerment. The...
This Women's Month, we spoke to the incredible Donna Marie Johnson about toxic perfectionism, its effects, and how to overcome it.
Author Donna Marie...
Izma Entertainment, founded in 2006, is a hybrid branding...
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