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Colin Farrell Completes Dublin Marathon by Pushing Friend with Rare Condition in Inspiring Final 4K

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Altimese Nichole: Creating Her Own Table of Empowerment

We are thrilled to announce that Altimese Nichole, a multifaceted force of empowerment, will be taking the stage as one of our esteemed speakers...

Embracing Black Love: A Celebration of Community in “Sistas, How Y’all Feel?” and “Brothas, Y’all Alright?

In the spirit of celebrating love in all its dimensions, our focus this month is on the theme of love, explored through the lenses...

Making Difficult Decisions – When Cutting Ties Becomes Essential for Your Own Growth

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Billionaire Brainpower: How the World’s Top Women Entrepreneurs Think

Ever wondered what powers the brilliant minds of the world's top women entrepreneurs? For these women, it's not just about seizing opportunities; it's about cultivating a mindset that thrives on challenges and is deeply rooted in personal growth.

Blossoming in Spring: Cultivating Growth and Renewal

After a long and busy winter, the spring provides us with the opportunity to start fresh with new beginnings. Blooming flowers, stronger sunlight, and...

Turning a New Leaf: Embracing Transformation in Life’s Fall

When we think of autumn, images of fall leaves and nature's yellow hues conjure in our minds. Long summer days turn to cool, early nights, and we welcome seasonal favorites like pumpkin spice lattes.

Embracing Change: Navigating Life’s Seasons with Resilience

The world around us is constantly evolving – and that means we have to as well. The childhood we remember won't be the childhood...

5 Steps to Setting and Achieving Your Personal Goals

They’re called “personal goals” for a reason – they need to mean something to you. So, consider your values and what matters most to you. You’ll develop goals based on these areas of your life because they’re meaningful. In turn, you’ll be more committed to achieving them.

Rewriting Your Narrative: How to transform your Limiting Beliefs into your Empowering Story

Are you heading down a path that leaves you feeling less than enthusiastic? If so, it’s time to rethink the future. As adults, we can get stuck in routines that quickly become grinds. And it’s no wonder. Sis, you’re on the heels of a pandemic, fighting societal challenges, living up to life’s responsibilities, and still bringing home the bacon as inflation rises.

The History of Juneteenth – Why it Matters

The next time you’re out with your sister fam, sipping Sunday morning sangria or a Monday night malbec, why not aim to hit a little harder with the convo?  These are your sisters, after all. They’re the ones with whom you’re free to drop truth bombs, hot takes, and gems without judgment. So, it’s the ideal setting to have the realest of talks.

The Art of Letting Go: How to Release Negative Energy and Embrace Positivity

Negative thoughts are human nature. Everyone has them. But negativity left unmanaged can lead to depression, chronic worry, or obsessive-compulsive disorder.
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