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Former Deputy Charged in Fatal Shooting of Sonya Massey: A Call for Justice

Former deputy Sean Grayson faces murder charges in the...

Black Women are NOT SAFE! even in their own home.

By now you've heard or read the story of Sonya Massey. The woman killed in her own home by a police officer (we refuse to call him by his name).  Body Cam has now been released that shows the officer yelling at Massey to put down a pot of water and then threatens to shoot her.

Miss Kansas 2024 Alexis Smith Uses Platform to Advocate Against Domestic Violence

Alexis Smith, crowned Miss Kansas 2024 in June, opened...

Healing

Mid-Year Check-In: Revisiting Your Goals and Setting New Intentions

When was the last time you checked in on your goals? As the year rushes by, it can be easy to fall into a...

Self-Care on a Budget: Affordable Ways to Treat Yourself

You work hard. So, shouldn’t you get to play hard, too? Heck yeah, sis! If you’re going to sustain your unwavering commitment to reaching...

The Ultimate Reset: Why You Need a Weekend Getaway for Mind and Body Renewal

Vacation or a nice, relaxing holiday -- it’s something we all want, but find difficulty planning due to our schedules that are jam-packed with...
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How is Your Relationship After Lockdown?

"We’re all in this together!" This sentiment is one that Americans have heard consistently in commercials, on the news, social media, newspapers, and billboards....

Corona is Still Here

According to NBC Nightly News it is predicted that there will be 140,000 more deaths from COVID-19 by July 4. Currently, 14 states have...

Lauren Hope: Suicide Attempt Survivor Turned Mental Health Advocate

So many times in life, we overlook our heart's cries for care and attention. We tell ourselves, "It's okay, no big deal," or worst--...

Who Do You Remember?

George Floyd Ahmed Aubrey Breonna Taylor Who do you remember? What names will you never forget? Maybe Botham Jean, who was fatally shot on September 6, 2018....

Summer Fun While Social Distancing

School…is…out…for…summer! Remember that feeling? Being a kid and it is the last day of school. Excitement has been in the air all week long....

Elisha Mcdonald: Discovering Purpose Through Love, Family, and Health

In life, we're not given the ability to choose our circumstances, but we are presented with the ability to chose how we respond. When...

Monique Rose: Cancer Survivor to Serial Entrepreneur

With a fifteen-year proven track record of increasing sales and revenue for more than a dozen restaurants throughout America, in 2016, Monique created Milked,...

5 Wellness Tips To Get Through Quarantine

5 Wellness Tips To Get Through Quarantine 1. Be The Captain of Your Peace-being the captain of your peace means that you know you are...
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