Tag: self growth

There I was, sitting at the kitchen table sobbing. I had given it my all. And now, I had nothing to give. I was the definition of burnout. Sound familiar? If so, keep reading. Because this article is your answer to turning around a breakdown.

Jumping into something head-first without weighing the pros and cons isn't logical. Sure, you want to say, "Heck yes!" without a second thought when your...

You’re a good friend. We’ll let you sit on those words of affirmation for a moment. You’re always there for a sister in need, offering an...

It’s no surprise that when you try so hard to be perfect, life ends up passing you by and you can miss out on some pretty cool opportunities. Many people think that being perfect will solve all their problems and make them more likable to others but in reality, perfectionism is linked to burnout, anxiety, and depression.

It’s Mental Health Awareness Month all over the globe, making it the perfect time to shed some light on the mental health struggles faced by a community that is often marginalized.

Fantasia Barrino, the 2004 American Idol winner, and 38-year-old talented performer, has enrolled at Central State University, marking an exciting new chapter in her...

Do you ever feel like something is missing in your life, but you can't quite put your finger on what it is? Maybe you...

Imposter syndrome is basically feeling like a fraud, even when you're actually capable and accomplished. It's that voice in your head that tells you you're not good enough or you don't belong, even when all evidence points to the contrary.