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Practices to Combat Burnout

Burnout is a word we are all familiar with and have probably experienced.  In today’s work world, it feels like burnout is inevitable.  For...

Black Women In Digital Media: Starting Your Own Agency

Get Social launched in 2020 after an immediate demand for social media in a higher form. That’s what it's about, finding the specialty that...

Find Your Hero Story and Fall In Love with Yourself

Her whole family murdered before her eyes, Kate Vrastak became an orphan in a world she didn't know. Survival skills became her weapons against a...

Breast Cancer – A Gift Tucked Behind my Heart.

“Tatyana, I wish I could deliver better news, but you have cancer and I am so sorry to tell you like this…” I was talking...

Five Lessons My Adopted Children Taught Me

As of June 2020, the U.S.Department of Health and Human Services, Administration for Children and Families, estimates more than 400,000 children in foster care. ...

Four lessons I learned from forgiving my father

Nobody is perfect - it’s a cliché we all know, and in our strongest moments, we remember this and let go of the grudges...

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There is something about November that is very different from other months. Once the clock turns to 2 AM in the morning (remember Daylight...

3 Lies Victims of Domestic Abuse Tell Themselves

For the past two years, you and your girlfriends have had brunch every third Sunday. The four of you have been friends since...
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