Tag: Self Love Warriors

Often, we think of the inner child in terms of trauma – because trauma responses keep emotions trapped in our body that keep us anchored into subconscious aspects of our identity formed by the unprocessed emotions.

With the potential of living for a whopping 100 years, having a bad year is perfectly normal. However, reflecting on the rather mediocre (or even horrible) year can bring many negative feelings and emotions.

Growing up I always understood that if I lost something, most of the time I had a chance of finding it again.

Imposter Syndrome is a topic that has been trending. However, it is not a new concept. The term was coined in the 1970’s by Clance and Imes as Imposter Phenomenon.

At present, gender equity across workplaces remains insufficient in the UK. Furthermore, data on today’s labour force found that women in the UK continue...

Are you living a life that YOU have chosen? Or are you doing lots of things you think you should or have to? Sometimes we set out on a path in the direction we want to go, but then we get distracted by constantly meeting other people’s needs.

As a Libra, balance is a must-have for me. Finding my balance was a simple process when I was single, but once I became a mom, I had to figure out how to keep my balance and have my children. I found out that the main thing that I needed was a schedule.

Mental health expert Dr. Sandra Cumper Boynton, Executive Director of National Alliance on Mental Illness Broward County (NAMI Broward County), talks about some critical...