As a Black woman, entrepreneur, and founder of 'Buy From A Black Woman,' Nikki Porcher has made it her mission to uplift Black-owned businesses and empower the Black community.
You have big goals. A new house. A better car. That big job promotion. And once you achieve these, you’ll be happy, right? But why wait for happiness? Too often, the pursuit of our goals can render happiness a hostage. Steer clear of being wrapped up in the end goal and take time to enjoy the journey.
You have big goals. A new house. A better car. That big job promotion. And once you achieve these, you’ll be happy, right? But why wait for happiness? Too often, the pursuit of our goals can render happiness a hostage. Steer clear of being wrapped up in the end goal and take time to enjoy the journey.
Weight loss is never an easy journey. It can often be discouraging, challenging, and arduous. It doesn’t help that progress isn’t always immediate and goals aren’t always met, and that can impact self-love.
Nearly 50 million Americans will experience mental illness in 2022, and Statista.com reports that 22% of adults reported symptoms of depression in the last...
Mental Health Awareness Month is a time to open up about the different ways mental health affects our lives. It's also a time to learn more about mental health, talk about it more openly, and break down the stigma that surrounds it.
This Women's Month, we spoke to the incredible Donna Marie Johnson about toxic perfectionism, its effects, and how to overcome it.
Author Donna Marie...
Coach Nnenna’s 12 Tips to De-Stress and Love Yourself Guide
A certified Holistic Wellness Coach out of Chicago with a passion for helping women achieve...
As a Black woman, entrepreneur, and founder of 'Buy From A Black Woman,' Nikki Porcher has made it her mission to uplift Black-owned businesses and empower the Black community.
You have big goals. A new house. A better car. That big job promotion. And once you achieve these, you’ll be happy, right? But why wait for happiness? Too often, the pursuit of our goals can render happiness a hostage. Steer clear of being wrapped up in the end goal and take time to enjoy the journey.
Weight loss is never an easy journey. It can often be discouraging, challenging, and arduous. It doesn’t help that progress isn’t always immediate and goals aren’t always met, and that can impact self-love.
As women, we are the backbone of our communities and the glue that holds our families together. Our strength and resilience have been tested time and time again, but we continue to rise to the occasion.
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