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Federal Agents Raid Sean’ Diddy’ Combs’ Properties Amidst Sex Trafficking Allegations

Federal agents conducted raids on properties belonging to music...

Lateefah Simon: Breaking Barriers and Defying Expectations in California’s 12th District

Lateefah Simon, a congressional candidate for California's 12th District, defies expectations at every turn. Despite being born legally blind, Simon has never let her disability hinder her ambitions.

Amanda Seales Raises Concerns About Exclusion in Black Hollywood

Amanda Seales, known for her wit and humor as...

Mind

Ways to Show Love and Appreciation in the Workplace

Showing love and appreciation in the workplace should definitely look different than the ways you show this in your personal life. At work, it’s...

The Art of Reinvention: Creating a Renewed You in the Upcoming Year

Are you ready to welcome the new year with open arms and an open heart? It's that time again when we reflect on our...

The Caregiver’s Dilemma: The self-neglect often associated with caregiving.

Being a caregiver is a deeply compassionate and selfless role. Whether you're caring for an aging parent, a loved one with a chronic illness, or a child with special needs, your dedication is commendable.
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“No.” is a complete sentence – how to get comfortable with saying ‘No.’

Do you stay at the office late, even though you aren’t getting paid for it? Do you take on chores at home when other, less busy family members or roommates could step up? There’s a reason you do this.

The History of Juneteenth – Why it Matters

The next time you’re out with your sister fam, sipping Sunday morning sangria or a Monday night malbec, why not aim to hit a little harder with the convo?  These are your sisters, after all. They’re the ones with whom you’re free to drop truth bombs, hot takes, and gems without judgment. So, it’s the ideal setting to have the realest of talks.

The Art of Letting Go: How to Release Negative Energy and Embrace Positivity

Negative thoughts are human nature. Everyone has them. But negativity left unmanaged can lead to depression, chronic worry, or obsessive-compulsive disorder.

Take a Break, or face a breakdown – Recognizing the signs of Burnout

There I was, sitting at the kitchen table sobbing. I had given it my all. And now, I had nothing to give. I was the definition of burnout. Sound familiar? If so, keep reading. Because this article is your answer to turning around a breakdown.

The Connection Between Nutrition and Mental Health: Foods That Boost Your Mood

It’s time to reflect on your eating habits, especially that bowl of ice cream you eat every night. While we know donuts and cookies are incredibly tasty, we also know that eating them on a regular basis isn’t great for your mental and physical health. 

The Power of Positive Affirmations for Mental Health

It’s Mental Health Awareness Month all over the globe, making it the perfect time to shed some light on the mental health struggles faced by a community that is often marginalized.

Beyond Bubble Baths: Creative Ways to Incorporate Self-Care into Your Routine

We all know how important self-care is, but sometimes bubble baths and face masks just aren't going to cut it. Don't get us wrong, we love a good soak in the tub as much as the next person, but there are so many other ways to take care of ourselves that we might not have considered.

Overcoming Imposter Syndrome: How Women Entrepreneurs Can Own Their Success

Imposter syndrome is basically feeling like a fraud, even when you're actually capable and accomplished. It's that voice in your head that tells you you're not good enough or you don't belong, even when all evidence points to the contrary.
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