The gig economy has transformed the way we work, offering countless opportunities to earn extra income outside of our regular jobs. As we step into 2024, side hustles are more popular than ever, and if you're looking to stash some extra cash, you're in the right place.
The holiday season is like that one big family reunion we all look forward to, right? You know, the time when you gather around a festive table, exchange gifts, and share stories, creating cherished memories. But let's be real – it's not all mistletoe and sugar cookies. For some, it can be a challenging time, especially if family relationships are strained or broken.
Being a caregiver is a deeply compassionate and selfless role. Whether you're caring for an aging parent, a loved one with a chronic illness, or a child with special needs, your dedication is commendable.
Have you ever blocked your own success because you feel as if you don’t deserve it? This is known as self-sabotaging and is a common behavior that can end up hindering your personal and professional life.
Negative thoughts are human nature. Everyone has them. But negativity left unmanaged can lead to depression, chronic worry, or obsessive-compulsive disorder.
There I was, sitting at the kitchen table sobbing. I had given it my all. And now, I had nothing to give. I was the definition of burnout. Sound familiar? If so, keep reading. Because this article is your answer to turning around a breakdown.
It’s time to reflect on your eating habits, especially that bowl of ice cream you eat every night. While we know donuts and cookies are incredibly tasty, we also know that eating them on a regular basis isn’t great for your mental and physical health.Â
It’s Mental Health Awareness Month all over the globe, making it the perfect time to shed some light on the mental health struggles faced by a community that is often marginalized.
We all know how important self-care is, but sometimes bubble baths and face masks just aren't going to cut it. Don't get us wrong, we love a good soak in the tub as much as the next person, but there are so many other ways to take care of ourselves that we might not have considered.
Imposter syndrome is basically feeling like a fraud, even when you're actually capable and accomplished. It's that voice in your head that tells you you're not good enough or you don't belong, even when all evidence points to the contrary.
You have big goals. A new house. A better car. That big job promotion. And once you achieve these, you’ll be happy, right? But why wait for happiness? Too often, the pursuit of our goals can render happiness a hostage. Steer clear of being wrapped up in the end goal and take time to enjoy the journey. Â
I am a 35-year-old survivor of human trafficking, and...
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