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Letting Go Before the New Year: How to Release What No Longer Serves You

Alright, ladies — 2025 is just around the corner,...

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Look Good, Feel Good: 5 Ways to Use Style To Boost Your Confidence

When you look good, you feel good. Certified wardrobe stylist Breyana Rogers created Styled By Breyana because she recognized that confidence starts from within but people can build more confidence by choosing the wardrobe that fits their personality and needs.

Men’s Mental Health Matters with Phonz The Therapist

The black male population is the most stigmatized when it comes to therapy. Did you know that black male suicide rates are on the...

Getting Unstuck with Tasha Wilson

I am an International Bestselling Author, Speaker, and Entrepreneur. As a sexual assault survivor, I share my evolutionary journey to inspire millennial women in...

How We Build Healthy Race Relations Beginning With Our Students

A recent interview with CBS Chicago states, "It’s below freezing in mid-January, but two St. Dominic Catholic School students say reading is a great...

Five Ways To Keep Family Traditions Alive in 2020

There is something about November that is very different from other months. Once the clock turns to 2 AM in the morning (remember Daylight...

3 Lies Victims of Domestic Abuse Tell Themselves

For the past two years, you and your girlfriends have had brunch every third Sunday. The four of you have been friends since...

Finding Inspiration During Our Darkest Moments

This Sunday, October 18, 2020, the I'm Loving Me Project will kickstart Pink Week 2020! It's our week dedicated to the education about Breast...

Finding Your Purpose While Enduring Chronic Illness

At a very young age, we were given the quest to imagine our future careers, family, and what our lives will look like. In...
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