Tag: Self Love Warriors

American sprinter Sha'Carri Richardson clinched gold at the World Athletics Championships in Budapest, Hungary, with a record-breaking 10.65 seconds in the women's 100-meter final....

They’re called “personal goals” for a reason – they need to mean something to you. So, consider your values and what matters most to you. You’ll develop goals based on these areas of your life because they’re meaningful. In turn, you’ll be more committed to achieving them.

Are you heading down a path that leaves you feeling less than enthusiastic? If so, it’s time to rethink the future. As adults, we can get stuck in routines that quickly become grinds. And it’s no wonder. Sis, you’re on the heels of a pandemic, fighting societal challenges, living up to life’s responsibilities, and still bringing home the bacon as inflation rises.

Sure, it started as a side hustle, but you have a vision. You can turn this passion project into something BIG! With a little...

Have you ever felt the need to "paint on a pretty face?" After all, it's not uncommon for women to use makeup and fashion as tools to create a more perfect image.

Do you stay at the office late, even though you aren’t getting paid for it? Do you take on chores at home when other, less busy family members or roommates could step up? There’s a reason you do this.

The next time you’re out with your sister fam, sipping Sunday morning sangria or a Monday night malbec, why not aim to hit a little harder with the convo?  These are your sisters, after all. They’re the ones with whom you’re free to drop truth bombs, hot takes, and gems without judgment. So, it’s the ideal setting to have the realest of talks.

Negative thoughts are human nature. Everyone has them. But negativity left unmanaged can lead to depression, chronic worry, or obsessive-compulsive disorder.