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Letting Go Before the New Year: How to Release What No Longer Serves You

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Rewriting Your Narrative: How to transform your Limiting Beliefs into your Empowering Story

Are you heading down a path that leaves you feeling less than enthusiastic? If so, it’s time to rethink the future. As adults, we can get stuck in routines that quickly become grinds. And it’s no wonder. Sis, you’re on the heels of a pandemic, fighting societal challenges, living up to life’s responsibilities, and still bringing home the bacon as inflation rises.

From Side Hustle to Success: How to Turn Your Passion Project into a Thriving Business

Sure, it started as a side hustle, but you have a vision. You can turn this passion project into something BIG! With a little...

Self-Care Through Style: How showing up for yourself and glowing up for self can transform your confidence and your life.

Have you ever felt the need to "paint on a pretty face?" After all, it's not uncommon for women to use makeup and fashion as tools to create a more perfect image.

“No.” is a complete sentence – how to get comfortable with saying ‘No.’

Do you stay at the office late, even though you aren’t getting paid for it? Do you take on chores at home when other, less busy family members or roommates could step up? There’s a reason you do this.

The History of Juneteenth – Why it Matters

The next time you’re out with your sister fam, sipping Sunday morning sangria or a Monday night malbec, why not aim to hit a little harder with the convo?  These are your sisters, after all. They’re the ones with whom you’re free to drop truth bombs, hot takes, and gems without judgment. So, it’s the ideal setting to have the realest of talks.

The Art of Letting Go: How to Release Negative Energy and Embrace Positivity

Negative thoughts are human nature. Everyone has them. But negativity left unmanaged can lead to depression, chronic worry, or obsessive-compulsive disorder.

Take a Break, or face a breakdown – Recognizing the signs of Burnout

There I was, sitting at the kitchen table sobbing. I had given it my all. And now, I had nothing to give. I was the definition of burnout. Sound familiar? If so, keep reading. Because this article is your answer to turning around a breakdown.

5 Black Women-Owned Businesses You Can Support Today

Black women are taking the business world by storm. They represent 42% of all women who started a business between 2014 and 2019, and 17% of Black women in the U.S. are actively working to start a new company.
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