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Youthforia’s Foundation Fiasco: The Never-Ending Battle for Inclusivity

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Self Awareness

Ways to Show Up in Love While Honoring Yourself

Showing up for and honoring yourself is basically another way of loving yourself -- and there’s a lot to love! Being your own biggest fan and supporter is an uncomplicated way to practice self-love.

Heal Your Way To Love Through Self-Love

The saying “You can’t love other people until you love yourself” is popular for good reason -- because it’s true! Falling in love with yourself can open many doors in one’s personal development and professional life.

The Art of Reinvention: Creating a Renewed You in the Upcoming Year

Are you ready to welcome the new year with open arms and an open heart? It's that time again when we reflect on our...
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ANT Therapy – Master Your Automatic Negative Thoughts

Negative thinking is a normal part of life. From time to time, we all have automatic negative thoughts, or ANTs. ANTs are those thoughts that pop into our heads without us even realizing it.

5 Routines to Pull You From Life’s Dark Winters

By: Laura Flynn I certainly didn't plan for my life to fall apart this year. Grief, loss, separation. Every life phase is a season,...

Mental Health & Success: You can have both!

Do you know what the definition of success is? The accomplishment of an aim or purpose. It doesn’t say it has to be a life-changing purpose. It can be as simple as getting out of bed in the morning. That is a success.

Practices to Combat Burnout

Burnout is a word we are all familiar with and have probably experienced.  In today’s work world, it feels like burnout is inevitable.  For...

Pain into Purpose: Stephanie C. White Built a Brand from the Ground Up

The Author, the Speaker, The Blogger & Event Planner Extraordinaire Stephanie C. White is a Motivational Speaker, the Author of “A Thousand Miles in My Shoes”, a...

15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're all about Self-Care and Wellness. What's not to love about giving yourself a little love?...

What is Self-Worth and How to Recognize it

Do you know your self-worth? If not, it's time to figure it out. Your self-worth is one of the most important things you can know about yourself as a woman because it dictates how you treat yourself and how you allow others to treat you.

Motherhood and the importance of self-care

While it may feel natural for you to spend all your time and energy on raising your children, it can actually be detrimental to your own health and well-being. Setting aside a few hours for yourself each week is going to make you a more engaged, productive mother in the long run.
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