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Councilman Eric Mays Passes Away

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Rie’s Layoff Surprise: A Story of Job Insecurity and Corporate Accountability

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Ways to Show Up in Love While Honoring Yourself

Showing up for and honoring yourself is basically another way of loving yourself -- and there’s a lot to love! Being your own biggest fan and supporter is an uncomplicated way to practice self-love.

Healing Broken Family Relationships: Tips for restoring connections during the holiday season

The holiday season is like that one big family reunion we all look forward to, right? You know, the time when you gather around a festive table, exchange gifts, and share stories, creating cherished memories. But let's be real – it's not all mistletoe and sugar cookies. For some, it can be a challenging time, especially if family relationships are strained or broken.

Random Acts of Kindness: 30 Simple Ways to Spread Positivity

In a world where we're often rushing from one task to another, we sometimes forget that simple acts of kindness can make a profound...
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Lost and Found: 3 Ways to Heal, Soothe and Find Inner Peace

Growing up I always understood that if I lost something, most of the time I had a chance of finding it again.

ANT Therapy – Master Your Automatic Negative Thoughts

Negative thinking is a normal part of life. From time to time, we all have automatic negative thoughts, or ANTs. ANTs are those thoughts that pop into our heads without us even realizing it.

Tips For Managing Your Mental Health By Nami Broward County

Mental health expert Dr. Sandra Cumper Boynton, Executive Director of National Alliance on Mental Illness Broward County (NAMI Broward County), talks about some critical...

Gavriela Powers – Not a Doormat.

A millennial born and raised in Memphis, Tennessee, Gavriela Powers grew up as a minority in a poverty-ridden neighborhood with parents who were caught...

Survivors can Soar!

Not all heroes wear capes. Daughter, sister, mother, grandmother, wife, and truthteller, L.Tomay Douglas shares her story of survival and her road to restorative...

Cheslie Kryst… Speak her name…

Cheslie Kryst was crowned Miss USA in 2019. She was one of 5 of Black Women who held a Major Crown. A young lawyer...

3 Facts About Human Trafficking

As Human Trafficking Awareness Month draws to a close, this is a reminder that traffickers don't rest, and the plight continues.

Behind his smile is a story we will never understand

As you guys might have heard, Actress Regina King lost her son Ian Alexander Jr. over the weekend to suicide. He just celebrated his...
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