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Former Deputy Charged in Fatal Shooting of Sonya Massey: A Call for Justice

Former deputy Sean Grayson faces murder charges in the...

Black Women are NOT SAFE! even in their own home.

By now you've heard or read the story of Sonya Massey. The woman killed in her own home by a police officer (we refuse to call him by his name).  Body Cam has now been released that shows the officer yelling at Massey to put down a pot of water and then threatens to shoot her.

Miss Kansas 2024 Alexis Smith Uses Platform to Advocate Against Domestic Violence

Alexis Smith, crowned Miss Kansas 2024 in June, opened...

Healing

Mid-Year Check-In: Revisiting Your Goals and Setting New Intentions

When was the last time you checked in on your goals? As the year rushes by, it can be easy to fall into a...

Self-Care on a Budget: Affordable Ways to Treat Yourself

You work hard. So, shouldn’t you get to play hard, too? Heck yeah, sis! If you’re going to sustain your unwavering commitment to reaching...

The Ultimate Reset: Why You Need a Weekend Getaway for Mind and Body Renewal

Vacation or a nice, relaxing holiday -- it’s something we all want, but find difficulty planning due to our schedules that are jam-packed with...
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Where I Am vs. Where I Want To Be

By: Ellie Curry Growing is an awesome experience. You get to experience new things, feel confident in your abilities, and celebrate, however growing also comes...

The Year of Trying New Things

By: Ellie Curry I was going through old diaries and I saw one from 2016. That year I decided to take a picture every day....

How To Rewrite Your Story

How To Rewrite Your Story  Has your life not turned out how you thought it would? Maybe life circumstances happened, or you made some decisions...

Nijiama Smalls & The Black Girl’s Guide To Healing Emotional Wounds

The wife of Pastor Shamon Smalls, Nijiama Smalls is a mother of two and a southern bell. A native of Rock Hill, SC and...

Jennie Friedman: Resilience Behind Surviving Parental Suicide

The act of suicide impacts more than one life. It has a ripple effect on the parents, loved ones, friends, and children. Jennie Friedman...

Jayka Duncan: Two-Time Cancer Survivor and Self Healer

When the circumstances we encounter are completely out of our control, our choices reside in how we handle the situations life has given us....

Yesica Trawick: Defeating Self- Sabotage To Find Joy

Self-love begins within and exudes out. The journey encompasses more than intentional time with yourself. It includes living a healthy lifestyle, financial literacy, and...

Remain Hopeful Despite It All

“ ‘Cause I’m hopeful, yes I am, hopeful for today Take this music and use it Let it take you away And be hopeful, hopeful, and He’ll...
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