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Former Deputy Charged in Fatal Shooting of Sonya Massey: A Call for Justice

Former deputy Sean Grayson faces murder charges in the...

Black Women are NOT SAFE! even in their own home.

By now you've heard or read the story of Sonya Massey. The woman killed in her own home by a police officer (we refuse to call him by his name).  Body Cam has now been released that shows the officer yelling at Massey to put down a pot of water and then threatens to shoot her.

Miss Kansas 2024 Alexis Smith Uses Platform to Advocate Against Domestic Violence

Alexis Smith, crowned Miss Kansas 2024 in June, opened...

Healing

Mid-Year Check-In: Revisiting Your Goals and Setting New Intentions

When was the last time you checked in on your goals? As the year rushes by, it can be easy to fall into a...

Self-Care on a Budget: Affordable Ways to Treat Yourself

You work hard. So, shouldn’t you get to play hard, too? Heck yeah, sis! If you’re going to sustain your unwavering commitment to reaching...

The Ultimate Reset: Why You Need a Weekend Getaway for Mind and Body Renewal

Vacation or a nice, relaxing holiday -- it’s something we all want, but find difficulty planning due to our schedules that are jam-packed with...
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One Day at a Time

"Success is a journey, not a destination. The doing is often more important than the outcome." - Arthur Ashe My name is Anya, and I'm...

Tips to Remember Your Worth Through the Hard Times

The journey you have traveled this far can have you question your existence but this is a negative trait you must release and remove. What purpose...

Little Reminders to Reflect Back With Gratitude

"In order to love who you are, you cannot hate the experiences that shaped you." -Andrea Dyksta It's that time of the year, where...

How to Find Strength and Kick A$$ As a Single Mother

Every day, I ask myself "How do single mothers do it?" Now that I am a mother, I look back at my mom's journey...

How Fear Plays A Part In Your Confidence

Knowing how to build your confidence and taking the actions to build your confidence are two totally different things. When it comes to taking...

The Courage To Be Me

As a society we have come accustomed to building our self-worth based on the opinions of others. The desperate need to fit in has...

Take The Knife Out Of Your Hand

Forgiveness is the release of resentment or anger. Forgiveness doesn’t mean reconciliation. After the loss of my mother, I forgave others, but reconciliation did not...

How Losing Her Father To Suicide Taught Her Perseverance

How are you doing right now?... Don’t just read those words. Stop. Close your eyes. Take a deep breath and honestly ask yourself, “how...
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