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Behind Closed Doors: The Wendy Williams Documentary Debate

The premiere of "Where Is Wendy Williams?" documentary series...

Councilman Eric Mays Passes Away

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Rie’s Layoff Surprise: A Story of Job Insecurity and Corporate Accountability

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Tag: self help

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5 Life-Changing Books to Become Your Best Self in 2023

Shifting your mindset is a powerful tool to help improve your life. The thing is, many of us can’t flip a switch and look at the world differently. We need outside, unbiased perspectives to help us see things more clearly and give us a kick-start to make lasting change.

Is Imposter’s Syndrome a Real Thing?

Imposter Syndrome is a topic that has been trending. However, it is not a new concept. The term was coined in the 1970’s by Clance and Imes as Imposter Phenomenon.

12 Tips to De-Stress and Love Yourself Guide

Coach Nnenna’s 12 Tips to De-Stress and Love Yourself Guide A certified Holistic Wellness Coach out of Chicago with a passion for helping women achieve...

Nuggets of Mental & Emotional Health: Achieving Mental & Emotional Wellness

By Nakikia A. Wilson, MHSA It is not surprising to know that mental and emotional health can significantly impact our daily lives. They play major...

The Woman In The Mirror: Tips to Apply Self-Love Into Your Daily Routine

Who do you see when you look at the woman in the mirror? What does she most need? What has she lacked? Many times we forsake...

How to Find Forgiveness From Your Childhood Trauma

Healing Your Past, Reaching for the Future By: Patricia Yiu I got you, sister. The pain, the shame, the blame of living with all the unspoken...
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