Tag: self love

It’s Mental Health Awareness Month all over the globe, making it the perfect time to shed some light on the mental health struggles faced by a community that is often marginalized.

Do you ever feel like something is missing in your life, but you can't quite put your finger on what it is? Maybe you...

We all know how important self-care is, but sometimes bubble baths and face masks just aren't going to cut it. Don't get us wrong, we love a good soak in the tub as much as the next person, but there are so many other ways to take care of ourselves that we might not have considered.

In an era when everything has become less - cars have become keyless, arguments have become baseless, attitudes have become careless, couples have become childless (not by choice), friends have become thoughtless, spouses have become heartless, and marriages have become loveless!

You have big goals. A new house. A better car. That big job promotion. And once you achieve these, you’ll be happy, right? But why wait for happiness? Too often, the pursuit of our goals can render happiness a hostage. Steer clear of being wrapped up in the end goal and take time to enjoy the journey.  

Confidence is a key component in success and happiness, and the good news is that it can be developed and strengthened over time. Confident...

Weight loss is never an easy journey. It can often be discouraging, challenging, and arduous. It doesn’t help that progress isn’t always immediate and goals aren’t always met, and that can impact self-love.

Have you ever heard the saying "fake it til you make it?" It's the idea that if you act as if you're confident, organized, or successful, eventually you will become those things. This concept can be a powerful tool in your personal growth journey, but it's important to note that it's not a replacement for the hard work of building healthy habits and learning to love yourself.