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Tactical Strategies to Incorporate Discipline into Your Goals

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5 Ways I Made it in the Beauty Industry as a Minority

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Written by NATALIA ME-GAN of Natalia Me-gan Hair & Beauty.  Consistency and focus are a big part of why I am as successful as I...
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5 Ways to Strengthen your Mental Health as a Business Owner

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Jennifer Adams is an Associate Marriage & Family Therapist (#110390) who specializes in Trauma Healing and is on both the Trauma Informed Care as...
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10 Healthy Habits for Busy Women

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Written by Jessica Wagner Everywhere you turn, you hear tips about how to be healthy. It can be so overwhelming, especially for a busy woman,...
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12 Tips to De-Stress and Love Yourself Guide

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Coach Nnenna’s 12 Tips to De-Stress and Love Yourself Guide A certified Holistic Wellness Coach out of Chicago with a passion for helping women achieve...
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Improve Your Married Sex Life: Tips from a Real Life Sex Coach

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By: Danielle Savory Married “sex life” is assumed to get more blah and routine with time, but it doesn’t have to be this way at all....
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3 Ways Toxic Relationships Hurt Your Career and Professional Success… (and What to Do About It!)

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By Andrea B. Clement When discussing and learning about toxic relationships, people most often think of toxicity in the context of romantic relationships, and it...
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Making It Last: Relationships from a Man’s Perspective

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All of us question, what's the secret? What makes a relationship last? Do any of us know? This month, we've been discussing relationships with...
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6 Signs You’re in a Toxic Relationship from Seme Eroh

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Ohiseme “Seme” Eroh is an author, life coach, and an IT security professional in the healthcare industry in Atlanta. She emigrated to the U.S. from...
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