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Beyond Bubble Baths: Creative Ways to Incorporate Self-Care into Your Routine

We all know how important self-care is, but sometimes bubble baths and face masks just aren't going to cut it. Don't get us wrong, we love a good soak in the tub as much as the next person, but there are so many other ways to take care of ourselves that we might not have considered.

5 Habits of Highly Confident Women

Confidence is a key component in success and happiness, and the good news is that it can be developed and strengthened over time. Confident...

Lost and Found: 3 Ways to Heal, Soothe and Find Inner Peace

Growing up I always understood that if I lost something, most of the time I had a chance of finding it again.

15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're all about Self-Care and Wellness. What's not to love about giving yourself a little love?...

12 Tips to De-Stress and Love Yourself Guide

Coach Nnenna’s 12 Tips to De-Stress and Love Yourself Guide A certified Holistic Wellness Coach out of Chicago with a passion for helping women achieve...

The Woman In The Mirror: Tips to Apply Self-Love Into Your Daily Routine

Who do you see when you look at the woman in the mirror? What does she most need? What has she lacked? Many times we forsake...

5 Wellness Tips To Get Through Quarantine

5 Wellness Tips To Get Through Quarantine 1. Be The Captain of Your Peace-being the captain of your peace means that you know you are...
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