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15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're...

Improving Intimacy in Your Relationship

In our modern world, we tend to fill our calendars and stay so busy that we have little time for anything else.

What Is the Impact of Divorce on Family Relationships?

Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

Tag: self healing

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Discovering The One Word That Will Change Your Life

That One Word Set the tone with how your year and life will be. It's all up to you. Everyday you have a choice on...

Four lessons I learned from forgiving my father

Nobody is perfect - it’s a cliché we all know, and in our strongest moments, we remember this and let go of the grudges...

Shifting Negative Emotions & Situations To Learning Opportunities

I used to be terrified to fail. I was scared of my negative emotions, I was afraid of messing up, being embarrassed, and any...

How Losing Her Father To Suicide Taught Her Perseverance

How are you doing right now?... Don’t just read those words. Stop. Close your eyes. Take a deep breath and honestly ask yourself, “how...

How To Live Your Most Authentic Life

Life is a precious gift, but how we decide to care for the gift is our choice. Every day we can live reactively to...

Jennie Friedman: Resilience Behind Surviving Parental Suicide

The act of suicide impacts more than one life. It has a ripple effect on the parents, loved ones, friends, and children. Jennie Friedman...

Jayka Duncan: Two-Time Cancer Survivor and Self Healer

When the circumstances we encounter are completely out of our control, our choices reside in how we handle the situations life has given us....

Yesica Trawick: Defeating Self- Sabotage To Find Joy

Self-love begins within and exudes out. The journey encompasses more than intentional time with yourself. It includes living a healthy lifestyle, financial literacy, and...

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15 Ways to Practice Self-Care Today

This month at The I'm Loving Me Project, we're...

Improving Intimacy in Your Relationship

In our modern world, we tend to fill our calendars and stay so busy that we have little time for anything else.

What Is the Impact of Divorce on Family Relationships?

Divorce is an incredibly stressful time for a family, and it typically has an intense impact not just on the couple who decided to part ways but also on the immediate and extended family.

Forgiving what you can’t forget

How to forgive and make peace with painful memories in your marriage.

Stop the silent treatment and heal your marriage with Tamika McTier

Do you ever find yourself struggling to express your...
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