Often, we think of the inner child in terms of trauma – because trauma responses keep emotions trapped in our body that keep us anchored into subconscious aspects of our identity formed by the unprocessed emotions.
The start of a new year is often seen as a time for reflection and making changes in our lives. It's the perfect opportunity for a fresh start and a chance to set goals and make resolutions for the year ahead.
With the potential of living for a whopping 100 years, having a bad year is perfectly normal. However, reflecting on the rather mediocre (or even horrible) year can bring many negative feelings and emotions.
Imposter Syndrome is a topic that has been trending. However, it is not a new concept. The term was coined in the 1970’s by Clance and Imes as Imposter Phenomenon.
A favorite quote of mine is "Before you diagnosis yourself with depression, anxiety, or low self-esteem, make sure you are not, in fact, just surrounded by assholes," -Sigmund Freud.
Izma Entertainment, founded in 2006, is a hybrid branding...
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