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Digital Detox: Unplugging for Mental Clarity and Peace

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Tag: confidence

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5 Habits of Highly Confident Women

Confidence is a key component in success and happiness, and the good news is that it can be developed and strengthened over time. Confident...

How to Lose Weight Without Losing Self-Love

Weight loss is never an easy journey. It can often be discouraging, challenging, and arduous. It doesn’t help that progress isn’t always immediate and goals aren’t always met, and that can impact self-love.

Just for Today: The Power of ‘Pretending’ to Be Your Best Self

Have you ever heard the saying "fake it til you make it?" It's the idea that if you act as if you're confident, organized, or successful, eventually you will become those things. This concept can be a powerful tool in your personal growth journey, but it's important to note that it's not a replacement for the hard work of building healthy habits and learning to love yourself.

Look Good, Feel Good: 5 Ways to Use Style To Boost Your Confidence

When you look good, you feel good. Certified wardrobe stylist Breyana Rogers created Styled By Breyana because she recognized that confidence starts from within but people can build more confidence by choosing the wardrobe that fits their personality and needs.

Steps to Taking Your Courage Back

Change is often looked upon as scary and what will other people say. As a society we have come accustomed to basing our values...

Put On Your Red Lipstick!

What are you afraid of? Do you realize how AMAZING you are? If you forgot let me be your reminder! You Got This! You are...

Aspirations to Show Up as your Authentic Self.

Have you ever looked in the mirror and ask yourself, who is this? Have your actions demonstrated the opposite of who you are? The...

Shifting Negative Emotions & Situations To Learning Opportunities

I used to be terrified to fail. I was scared of my negative emotions, I was afraid of messing up, being embarrassed, and any...
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